Tofu, salted and fermented (fuyu)

Manufacturer: None

  • Energy 116.000kcal
  • Energy 484.000kJ
  • Calcium, Ca 46.000mg
  • Magnesium, Mg 52.000mg
  • Phosphorus, P 73.000mg
  • Potassium, K 75.000mg
  • Sodium, Na 2873.000mg
  • Folate, total 29.000µg
  • Folate, food 29.000µg
  • Folate, DFE 29.000µg
  • Selenium, Se 17.300µg
  • Vitamin C, total ascorbic acid 0.200mg
  • Protein 8.920g
  • Total lipid (fat) 8.000g
  • Carbohydrate, by difference 4.380g
  • Ash 8.690g
  • Water 70.010g
  • Iron, Fe 1.980mg
  • Zinc, Zn 1.560mg
  • Copper, Cu 0.376mg
  • Manganese, Mn 1.174mg
  • Thiamin 0.157mg
  • Riboflavin 0.101mg
  • Niacin 0.379mg
  • Pantothenic acid 0.132mg
  • Vitamin B-6 0.091mg
  • Tryptophan 0.127g
  • Threonine 0.332g
  • Isoleucine 0.404g
  • Leucine 0.619g
  • Lysine 0.537g
  • Methionine 0.104g
  • Cystine 0.113g
  • Phenylalanine 0.397g
  • Tyrosine 0.273g
  • Valine 0.411g
  • Arginine 0.542g
  • Histidine 0.237g
  • Alanine 0.334g
  • Aspartic acid 0.900g
  • Glutamic acid 1.408g
  • Glycine 0.318g
  • Proline 0.440g
  • Serine 0.384g
  • Fatty acids, total saturated 1.157g
  • 14:0 0.022g
  • 16:0 0.849g
  • 18:0 0.286g
  • 18:1 undifferentiated 1.745g
  • 18:2 undifferentiated 3.982g
  • 18:3 undifferentiated 0.534g
  • 16:1 undifferentiated 0.022g
  • Fatty acids, total monounsaturated 1.767g
  • Fatty acids, total polyunsaturated 4.516g