Beef, corned beef hash, with potato, canned

Manufacturer: Hormel Foods Corp.

• Energy 164.000kcal
• Energy 687.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 13.000mg
• Phosphorus, P 56.000mg
• Potassium, K 172.000mg
• Sodium, Na 412.000mg
• Lutein + zeaxanthin 5.000µg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 32.000mg
• Fiber, total dietary 1.100g
• Selenium, Se 7.500µg
• Vitamin C, total ascorbic acid 0.900mg
• Choline, total 15.600mg
• Vitamin K (phylloquinone) 1.800µg
• Protein 8.730g
• Total lipid (fat) 10.240g
• Carbohydrate, by difference 9.270g
• Ash 1.500g
• Water 70.320g
• Sugars, total 0.340g
• Iron, Fe 1.000mg
• Zinc, Zn 1.400mg
• Vitamin E (alpha-tocopherol) 0.040mg
• Vitamin B-12 0.410µg
• Manganese, Mn 0.084mg
• Thiamin 0.069mg
• Riboflavin 0.050mg
• Niacin 1.572mg
• Pantothenic acid 0.403mg
• Vitamin B-6 0.231mg
• Tryptophan 0.047g
• Threonine 0.223g
• Isoleucine 0.253g
• Leucine 0.430g
• Lysine 0.454g
• Methionine 0.137g
• Cystine 0.073g
• Phenylalanine 0.229g
• Tyrosine 0.186g
• Valine 0.288g
• Arginine 0.347g
• Histidine 0.170g
• Alanine 0.312g
• Aspartic acid 0.682g
• Glutamic acid 0.871g
• Glycine 0.312g
• Proline 0.258g
• Serine 0.228g
• Hydroxyproline 0.048g
• Fatty acids, total saturated 4.320g
• 10:0 0.029g
• 12:0 0.019g
• 14:0 0.342g
• 16:0 2.545g
• 18:0 1.202g
• 18:1 undifferentiated 4.489g
• 18:2 undifferentiated 0.234g
• 18:3 undifferentiated 0.065g
• 20:4 undifferentiated 0.002g
• 16:1 undifferentiated 0.767g
• 20:1 0.004g
• Fatty acids, total monounsaturated 5.260g
• Fatty acids, total polyunsaturated 0.300g