Beef stew, canned entree
Manufacturer: None
- Energy 99.000kcal
- Energy 413.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 8.000mg
- Phosphorus, P 42.000mg
- Potassium, K 163.000mg
- Sodium, Na 388.000mg
- Vitamin A, IU 223.000IU
- Vitamin A, RAE 11.000µg
- Carotene, beta 106.000µg
- Carotene, alpha 53.000µg
- Cryptoxanthin, beta 3.000µg
- Lycopene 28.000µg
- Lutein + zeaxanthin 4.000µg
- Folate, total 14.000µg
- Folate, food 14.000µg
- Folate, DFE 14.000µg
- Cholesterol 13.000mg
- Fiber, total dietary 0.900g
- Fluoride, F 56.500µg
- Selenium, Se 4.700µg
- Vitamin C, total ascorbic acid 0.700mg
- Choline, total 15.600mg
- Vitamin K (phylloquinone) 6.200µg
- Betaine 1.800mg
- Protein 4.410g
- Total lipid (fat) 5.530g
- Carbohydrate, by difference 7.850g
- Ash 1.430g
- Starch 5.430g
- Sucrose 0.480g
- Glucose (dextrose) 0.950g
- Fructose 0.330g
- Water 80.780g
- Sugars, total 1.760g
- Iron, Fe 2.480mg
- Zinc, Zn 1.000mg
- Vitamin E (alpha-tocopherol) 0.270mg
- Tocopherol, beta 0.010mg
- Tocopherol, gamma 0.010mg
- Vitamin B-12 0.500µg
- Copper, Cu 0.141mg
- Manganese, Mn 0.059mg
- Thiamin 0.073mg
- Riboflavin 0.053mg
- Niacin 1.096mg
- Pantothenic acid 0.120mg
- Vitamin B-6 0.087mg
- Tryptophan 0.020g
- Threonine 0.157g
- Isoleucine 0.148g
- Leucine 0.271g
- Lysine 0.239g
- Methionine 0.090g
- Cystine 0.040g
- Phenylalanine 0.147g
- Tyrosine 0.084g
- Valine 0.182g
- Arginine 0.200g
- Histidine 0.103g
- Alanine 0.242g
- Aspartic acid 0.382g
- Glutamic acid 0.705g
- Glycine 0.252g
- Proline 0.208g
- Serine 0.156g
- Fatty acids, total saturated 2.185g
- 12:0 0.010g
- 14:0 0.169g
- 16:0 1.232g
- 18:0 0.673g
- 20:0 0.007g
- 18:1 undifferentiated 2.150g
- 18:2 undifferentiated 0.200g
- 18:3 undifferentiated 0.034g
- 14:1 0.056g
- 16:1 undifferentiated 0.227g
- 18:4 0.017g
- 20:1 0.036g
- 22:1 undifferentiated 0.010g
- Fatty acids, total monounsaturated 2.543g
- Fatty acids, total polyunsaturated 0.251g
- 15:0 0.028g
- 17:0 0.066g
- 17:1 0.064g