LEAN POCKETS, Ham N Cheddar

Manufacturer: Nestle USA, Inc.

  • Energy 230.000kcal
  • Energy 962.000kJ
  • Calcium, Ca 196.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 197.000mg
  • Potassium, K 203.000mg
  • Sodium, Na 423.000mg
  • Vitamin D 10.000IU
  • Lutein + zeaxanthin 115.000µg
  • Folate, total 54.000µg
  • Folic acid 43.000µg
  • Folate, food 11.000µg
  • Folate, DFE 84.000µg
  • Cholesterol 20.000mg
  • Fiber, total dietary 1.700g
  • Selenium, Se 11.800µg
  • Vitamin D (D2 + D3) 0.200µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Choline, total 29.100mg
  • Menaquinone-4 1.500µg
  • Dihydrophylloquinone 2.200µg
  • Vitamin K (phylloquinone) 1.700µg
  • Protein 10.280g
  • Total lipid (fat) 6.530g
  • Carbohydrate, by difference 32.520g
  • Ash 2.190g
  • Water 48.480g
  • Sugars, total 7.600g
  • Iron, Fe 2.150mg
  • Zinc, Zn 1.210mg
  • Vitamin E (alpha-tocopherol) 0.290mg
  • Vitamin B-12 0.440µg
  • Copper, Cu 0.076mg
  • Manganese, Mn 0.286mg
  • Thiamin 0.412mg
  • Riboflavin 0.307mg
  • Niacin 3.462mg
  • Vitamin B-6 0.102mg
  • Tryptophan 0.143g
  • Threonine 0.386g
  • Isoleucine 0.445g
  • Leucine 0.827g
  • Lysine 0.619g
  • Methionine 0.218g
  • Cystine 0.128g
  • Phenylalanine 0.465g
  • Tyrosine 0.306g
  • Valine 0.520g
  • Arginine 0.475g
  • Histidine 0.312g
  • Alanine 0.411g
  • Aspartic acid 0.708g
  • Glutamic acid 2.345g
  • Glycine 0.386g
  • Proline 0.886g
  • Serine 0.480g
  • Fatty acids, total trans 0.178g
  • Fatty acids, total saturated 2.389g
  • 4:0 0.003g
  • 6:0 0.011g
  • 8:0 0.020g
  • 10:0 0.033g
  • 12:0 0.217g
  • 14:0 0.168g
  • 16:0 1.223g
  • 18:0 0.668g
  • 20:0 0.013g
  • 18:1 undifferentiated 1.469g
  • 18:2 undifferentiated 1.248g
  • 18:3 undifferentiated 0.116g
  • 20:4 undifferentiated 0.018g
  • 22:6 n-3 (DHA) 0.002g
  • 22:0 0.008g
  • 14:1 0.006g
  • 16:1 undifferentiated 0.052g
  • 20:1 0.021g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.002g
  • Fatty acids, total monounsaturated 1.551g
  • Fatty acids, total polyunsaturated 1.403g
  • 15:0 0.010g
  • 17:0 0.013g
  • 24:0 0.001g
  • 16:1 t 0.003g
  • 18:1 t 0.131g
  • 18:2 t not further defined 0.045g
  • 18:2 CLAs 0.008g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.008g
  • 16:1 c 0.049g
  • 18:1 c 1.339g
  • 18:2 n-6 c,c 1.195g
  • 18:3 n-6 c,c,c 0.001g
  • 17:1 0.002g
  • 20:3 undifferentiated 0.005g
  • Fatty acids, total trans-monoenoic 0.134g
  • Fatty acids, total trans-polyenoic 0.045g
  • 18:3 n-3 c,c,c (ALA) 0.115g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.004g
  • 22:4 0.004g