Macaroni and cheese, box mix with cheese sauce, unprepared

Manufacturer: None

  • Energy 334.000kcal
  • Energy 1396.000kJ
  • Calcium, Ca 145.000mg
  • Magnesium, Mg 34.000mg
  • Phosphorus, P 391.000mg
  • Potassium, K 197.000mg
  • Sodium, Na 766.000mg
  • Vitamin A, IU 42.000IU
  • Retinol 5.000µg
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 14.000µg
  • Cryptoxanthin, beta 3.000µg
  • Lutein + zeaxanthin 19.000µg
  • Folate, total 134.000µg
  • Folic acid 119.000µg
  • Folate, food 14.000µg
  • Folate, DFE 217.000µg
  • Cholesterol 3.000mg
  • Fiber, total dietary 1.800g
  • Selenium, Se 37.000µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Choline, total 24.700mg
  • Vitamin K (phylloquinone) 5.800µg
  • Protein 12.730g
  • Total lipid (fat) 10.670g
  • Carbohydrate, by difference 46.660g
  • Ash 3.060g
  • Water 26.880g
  • Sugars, total 6.430g
  • Iron, Fe 2.070mg
  • Zinc, Zn 1.300mg
  • Vitamin E (alpha-tocopherol) 1.480mg
  • Vitamin B-12 0.390µg
  • Copper, Cu 0.163mg
  • Manganese, Mn 0.470mg
  • Thiamin 0.525mg
  • Riboflavin 0.372mg
  • Niacin 4.003mg
  • Vitamin B-6 0.113mg
  • Tryptophan 0.147g
  • Threonine 0.400g
  • Isoleucine 0.474g
  • Leucine 0.859g
  • Lysine 0.424g
  • Methionine 0.162g
  • Cystine 0.169g
  • Phenylalanine 0.522g
  • Tyrosine 0.290g
  • Valine 0.539g
  • Arginine 0.375g
  • Histidine 0.251g
  • Alanine 0.352g
  • Aspartic acid 0.594g
  • Glutamic acid 3.192g
  • Glycine 0.310g
  • Proline 1.171g
  • Serine 0.516g
  • Fatty acids, total saturated 1.184g
  • 4:0 0.019g
  • 6:0 0.009g
  • 8:0 0.006g
  • 10:0 0.013g
  • 12:0 0.013g
  • 14:0 0.051g
  • 16:0 0.699g
  • 18:0 0.270g
  • 18:1 undifferentiated 5.911g
  • 18:2 undifferentiated 2.102g
  • 18:3 undifferentiated 0.860g
  • 16:1 undifferentiated 0.031g
  • 20:1 0.121g
  • Fatty acids, total monounsaturated 6.070g
  • Fatty acids, total polyunsaturated 2.962g