Salisbury steak with gravy, frozen

Nutrition Food Groups » Meals, Entrees, and Side Dishes »

Manufacturer: None

Energy 149.000kcal
Energy 625.000kJ
Calcium, Ca 47.000mg
Magnesium, Mg 17.000mg
Phosphorus, P 127.000mg
Potassium, K 144.000mg
Sodium, Na 509.000mg
Vitamin A, IU 5.000IU
Retinol 2.000µg
Vitamin A, RAE 2.000µg
Vitamin D 1.000IU
Folate, total 13.000µg
Folate, food 13.000µg
Folate, DFE 13.000µg
Cholesterol 33.000mg
Fiber, total dietary 1.000g
Selenium, Se 7.500µg
Choline, total 15.000mg
Vitamin K (phylloquinone) 1.700µg
Betaine 1.900mg
Protein 6.980g
Total lipid (fat) 10.470g
Carbohydrate, by difference 6.780g
Ash 1.580g
Starch 2.530g
Glucose (dextrose) 0.260g
Water 74.190g
Sugars, total 0.260g
Iron, Fe 0.950mg
Zinc, Zn 0.750mg
Vitamin E (alpha-tocopherol) 0.230mg
Vitamin B-12 0.410µg
Copper, Cu 0.083mg
Manganese, Mn 0.174mg
Thiamin 0.059mg
Riboflavin 0.118mg
Niacin 1.320mg
Pantothenic acid 0.203mg
Vitamin B-6 0.131mg
Fatty acids, total trans 0.284g
Fatty acids, total saturated 3.982g
4:0 0.004g
10:0 0.010g
12:0 0.008g
14:0 0.192g
16:0 2.492g
18:0 1.172g
20:0 0.013g
18:1 undifferentiated 4.217g
18:2 undifferentiated 1.327g
18:3 undifferentiated 0.059g
20:4 undifferentiated 0.030g
22:6 n-3 (DHA) 0.002g
22:0 0.005g
14:1 0.054g
16:1 undifferentiated 0.389g
18:4 0.001g
20:1 0.094g
20:5 n-3 (EPA) 0.003g
22:1 undifferentiated 0.001g
22:5 n-3 (DPA) 0.004g
Fatty acids, total monounsaturated 4.798g
Fatty acids, total polyunsaturated 1.483g
15:0 0.024g
17:0 0.062g
24:0 0.001g
16:1 t 0.014g
18:1 t 0.225g
18:2 t not further defined 0.045g
18:2 CLAs 0.030g
20:2 n-6 c,c 0.030g
16:1 c 0.375g
18:1 c 3.992g
18:2 n-6 c,c 1.252g
22:1 c 0.001g
18:3 n-6 c,c,c 0.002g
17:1 0.043g
20:3 undifferentiated 0.016g
Fatty acids, total trans-monoenoic 0.239g
Fatty acids, total trans-polyenoic 0.045g
18:3 n-3 c,c,c (ALA) 0.057g
20:3 n-3 0.004g
20:3 n-6 0.012g
22:4 0.009g