Nuts, acorns, raw

Manufacturer: None

• Energy 387.000kcal
• Energy 1619.000kJ
• Calcium, Ca 41.000mg
• Magnesium, Mg 62.000mg
• Phosphorus, P 79.000mg
• Potassium, K 539.000mg
• Vitamin A, IU 39.000IU
• Vitamin A, RAE 2.000µg
• Folate, total 87.000µg
• Folate, food 87.000µg
• Folate, DFE 87.000µg
• Protein 6.150g
• Total lipid (fat) 23.860g
• Carbohydrate, by difference 40.750g
• Ash 1.350g
• Water 27.900g
• Iron, Fe 0.790mg
• Zinc, Zn 0.510mg
• Copper, Cu 0.621mg
• Manganese, Mn 1.337mg
• Thiamin 0.112mg
• Riboflavin 0.118mg
• Niacin 1.827mg
• Pantothenic acid 0.715mg
• Vitamin B-6 0.528mg
• Tryptophan 0.074g
• Threonine 0.236g
• Isoleucine 0.285g
• Leucine 0.489g
• Lysine 0.384g
• Methionine 0.103g
• Cystine 0.109g
• Phenylalanine 0.269g
• Tyrosine 0.187g
• Valine 0.345g
• Arginine 0.473g
• Histidine 0.170g
• Alanine 0.350g
• Aspartic acid 0.635g
• Glutamic acid 0.986g
• Glycine 0.285g
• Proline 0.246g
• Serine 0.261g
• Fatty acids, total saturated 3.102g
• 16:0 2.850g
• 18:0 0.252g
• 18:1 undifferentiated 15.109g
• 18:2 undifferentiated 4.596g
• Fatty acids, total monounsaturated 15.109g
• Fatty acids, total polyunsaturated 4.596g