Nuts, almonds

Manufacturer: None

  • Energy 579.000kcal
  • Energy 2423.000kJ
  • Calcium, Ca 269.000mg
  • Magnesium, Mg 270.000mg
  • Phosphorus, P 481.000mg
  • Potassium, K 733.000mg
  • Sodium, Na 1.000mg
  • Vitamin A, IU 2.000IU
  • Carotene, beta 1.000µg
  • Lutein + zeaxanthin 1.000µg
  • Folate, total 44.000µg
  • Folate, food 44.000µg
  • Folate, DFE 44.000µg
  • Stigmasterol 4.000mg
  • Campesterol 5.000mg
  • Beta-sitosterol 130.000mg
  • Fiber, total dietary 12.500g
  • Selenium, Se 4.100µg
  • Choline, total 52.100mg
  • Betaine 0.500mg
  • Protein 21.150g
  • Total lipid (fat) 49.930g
  • Carbohydrate, by difference 21.550g
  • Ash 2.970g
  • Starch 0.720g
  • Sucrose 3.950g
  • Glucose (dextrose) 0.170g
  • Fructose 0.110g
  • Maltose 0.040g
  • Water 4.410g
  • Sugars, total 4.350g
  • Galactose 0.070g
  • Iron, Fe 3.710mg
  • Zinc, Zn 3.120mg
  • Vitamin E (alpha-tocopherol) 25.630mg
  • Tocopherol, beta 0.230mg
  • Tocopherol, gamma 0.640mg
  • Tocopherol, delta 0.070mg
  • Copper, Cu 1.031mg
  • Manganese, Mn 2.179mg
  • Thiamin 0.205mg
  • Riboflavin 1.138mg
  • Niacin 3.618mg
  • Pantothenic acid 0.471mg
  • Vitamin B-6 0.137mg
  • Tryptophan 0.211g
  • Threonine 0.601g
  • Isoleucine 0.751g
  • Leucine 1.473g
  • Lysine 0.568g
  • Methionine 0.157g
  • Cystine 0.215g
  • Phenylalanine 1.132g
  • Tyrosine 0.450g
  • Valine 0.855g
  • Arginine 2.465g
  • Histidine 0.539g
  • Alanine 0.999g
  • Aspartic acid 2.639g
  • Glutamic acid 6.206g
  • Glycine 1.429g
  • Proline 0.969g
  • Serine 0.912g
  • Fatty acids, total trans 0.015g
  • Fatty acids, total saturated 3.802g
  • 14:0 0.003g
  • 16:0 3.083g
  • 18:0 0.704g
  • 20:0 0.007g
  • 18:1 undifferentiated 31.294g
  • 18:2 undifferentiated 12.324g
  • 18:3 undifferentiated 0.003g
  • 22:0 0.001g
  • 16:1 undifferentiated 0.239g
  • 20:1 0.005g
  • Fatty acids, total monounsaturated 31.551g
  • Fatty acids, total polyunsaturated 12.329g
  • 17:0 0.004g
  • 16:1 t 0.012g
  • 18:2 t not further defined 0.003g
  • 18:2 CLAs 0.002g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.227g
  • 18:1 c 31.294g
  • 18:2 n-6 c,c 12.320g
  • 17:1 0.013g
  • Fatty acids, total trans-monoenoic 0.012g
  • Fatty acids, total trans-polyenoic 0.003g
  • 18:3 n-3 c,c,c (ALA) 0.003g