Nuts, beechnuts, dried
Manufacturer: None
- Energy 576.000kcal
- Energy 2410.000kJ
- Calcium, Ca 1.000mg
- Potassium, K 1017.000mg
- Sodium, Na 38.000mg
- Folate, total 113.000µg
- Folate, food 113.000µg
- Folate, DFE 113.000µg
- Vitamin C, total ascorbic acid 15.500mg
- Protein 6.200g
- Total lipid (fat) 50.000g
- Carbohydrate, by difference 33.500g
- Ash 3.700g
- Water 6.600g
- Iron, Fe 2.460mg
- Zinc, Zn 0.360mg
- Copper, Cu 0.670mg
- Manganese, Mn 1.341mg
- Thiamin 0.304mg
- Riboflavin 0.371mg
- Niacin 0.877mg
- Pantothenic acid 0.925mg
- Vitamin B-6 0.684mg
- Tryptophan 0.069g
- Threonine 0.221g
- Isoleucine 0.245g
- Leucine 0.367g
- Lysine 0.367g
- Methionine 0.146g
- Cystine 0.197g
- Phenylalanine 0.262g
- Tyrosine 0.172g
- Valine 0.346g
- Arginine 0.443g
- Histidine 0.172g
- Alanine 0.414g
- Aspartic acid 1.071g
- Glutamic acid 0.800g
- Glycine 0.319g
- Proline 0.326g
- Serine 0.310g
- Fatty acids, total saturated 5.719g
- 14:0 0.063g
- 16:0 3.569g
- 18:0 1.183g
- 18:1 undifferentiated 18.849g
- 18:2 undifferentiated 18.390g
- 18:3 undifferentiated 1.700g
- 16:1 undifferentiated 0.287g
- 20:1 2.757g
- Fatty acids, total monounsaturated 21.892g
- Fatty acids, total polyunsaturated 20.089g