Nuts, beechnuts, dried

Manufacturer: None

  • Energy 576.000kcal
  • Energy 2410.000kJ
  • Calcium, Ca 1.000mg
  • Potassium, K 1017.000mg
  • Sodium, Na 38.000mg
  • Folate, total 113.000µg
  • Folate, food 113.000µg
  • Folate, DFE 113.000µg
  • Vitamin C, total ascorbic acid 15.500mg
  • Protein 6.200g
  • Total lipid (fat) 50.000g
  • Carbohydrate, by difference 33.500g
  • Ash 3.700g
  • Water 6.600g
  • Iron, Fe 2.460mg
  • Zinc, Zn 0.360mg
  • Copper, Cu 0.670mg
  • Manganese, Mn 1.341mg
  • Thiamin 0.304mg
  • Riboflavin 0.371mg
  • Niacin 0.877mg
  • Pantothenic acid 0.925mg
  • Vitamin B-6 0.684mg
  • Tryptophan 0.069g
  • Threonine 0.221g
  • Isoleucine 0.245g
  • Leucine 0.367g
  • Lysine 0.367g
  • Methionine 0.146g
  • Cystine 0.197g
  • Phenylalanine 0.262g
  • Tyrosine 0.172g
  • Valine 0.346g
  • Arginine 0.443g
  • Histidine 0.172g
  • Alanine 0.414g
  • Aspartic acid 1.071g
  • Glutamic acid 0.800g
  • Glycine 0.319g
  • Proline 0.326g
  • Serine 0.310g
  • Fatty acids, total saturated 5.719g
  • 14:0 0.063g
  • 16:0 3.569g
  • 18:0 1.183g
  • 18:1 undifferentiated 18.849g
  • 18:2 undifferentiated 18.390g
  • 18:3 undifferentiated 1.700g
  • 16:1 undifferentiated 0.287g
  • 20:1 2.757g
  • Fatty acids, total monounsaturated 21.892g
  • Fatty acids, total polyunsaturated 20.089g