Nuts, chestnuts, chinese, raw

Manufacturer: None

• Energy 224.000kcal
• Energy 937.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 84.000mg
• Phosphorus, P 96.000mg
• Potassium, K 447.000mg
• Sodium, Na 3.000mg
• Vitamin A, IU 202.000IU
• Vitamin A, RAE 10.000µg
• Folate, total 68.000µg
• Folate, food 68.000µg
• Folate, DFE 68.000µg
• Vitamin C, total ascorbic acid 36.000mg
• Protein 4.200g
• Total lipid (fat) 1.110g
• Carbohydrate, by difference 49.070g
• Ash 1.670g
• Water 43.950g
• Iron, Fe 1.410mg
• Zinc, Zn 0.870mg
• Copper, Cu 0.363mg
• Manganese, Mn 1.601mg
• Thiamin 0.160mg
• Riboflavin 0.180mg
• Niacin 0.800mg
• Pantothenic acid 0.555mg
• Vitamin B-6 0.410mg
• Tryptophan 0.049g
• Threonine 0.167g
• Isoleucine 0.157g
• Leucine 0.259g
• Lysine 0.228g
• Methionine 0.101g
• Cystine 0.110g
• Phenylalanine 0.190g
• Tyrosine 0.125g
• Valine 0.220g
• Arginine 0.430g
• Histidine 0.121g
• Alanine 0.200g
• Aspartic acid 0.852g
• Glutamic acid 0.537g
• Glycine 0.184g
• Proline 0.162g
• Serine 0.184g
• Fatty acids, total saturated 0.164g
• 16:0 0.151g
• 18:0 0.011g
• 18:1 undifferentiated 0.559g
• 18:2 undifferentiated 0.258g
• 18:3 undifferentiated 0.028g
• 16:1 undifferentiated 0.008g
• 20:1 0.010g
• Fatty acids, total monounsaturated 0.581g
• Fatty acids, total polyunsaturated 0.288g