Nuts, chestnuts, european, roasted

Manufacturer: None

  • Energy 245.000kcal
  • Energy 1025.000kJ
  • Calcium, Ca 29.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 107.000mg
  • Potassium, K 592.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 24.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 14.000µg
  • Lutein + zeaxanthin 13.000µg
  • Folate, total 70.000µg
  • Folate, food 70.000µg
  • Folate, DFE 70.000µg
  • Fiber, total dietary 5.100g
  • Selenium, Se 1.200µg
  • Vitamin C, total ascorbic acid 26.000mg
  • Choline, total 1.500mg
  • Vitamin K (phylloquinone) 7.800µg
  • Protein 3.170g
  • Total lipid (fat) 2.200g
  • Carbohydrate, by difference 52.960g
  • Ash 1.200g
  • Water 40.480g
  • Sugars, total 10.600g
  • Iron, Fe 0.910mg
  • Zinc, Zn 0.570mg
  • Vitamin E (alpha-tocopherol) 0.500mg
  • Copper, Cu 0.507mg
  • Manganese, Mn 1.180mg
  • Thiamin 0.243mg
  • Riboflavin 0.175mg
  • Niacin 1.342mg
  • Pantothenic acid 0.554mg
  • Vitamin B-6 0.497mg
  • Tryptophan 0.035g
  • Threonine 0.113g
  • Isoleucine 0.125g
  • Leucine 0.188g
  • Lysine 0.188g
  • Methionine 0.075g
  • Cystine 0.101g
  • Phenylalanine 0.134g
  • Tyrosine 0.088g
  • Valine 0.178g
  • Arginine 0.227g
  • Histidine 0.088g
  • Alanine 0.212g
  • Aspartic acid 0.549g
  • Glutamic acid 0.410g
  • Glycine 0.164g
  • Proline 0.167g
  • Serine 0.159g
  • Fatty acids, total saturated 0.414g
  • 14:0 0.010g
  • 16:0 0.373g
  • 18:0 0.021g
  • 18:1 undifferentiated 0.728g
  • 18:2 undifferentiated 0.776g
  • 18:3 undifferentiated 0.093g
  • 16:1 undifferentiated 0.021g
  • 20:1 0.010g
  • Fatty acids, total monounsaturated 0.759g
  • Fatty acids, total polyunsaturated 0.869g