Nuts, chestnuts, japanese, roasted
Manufacturer: None
- Energy 201.000kcal
- Energy 841.000kJ
- Calcium, Ca 35.000mg
- Magnesium, Mg 64.000mg
- Phosphorus, P 93.000mg
- Potassium, K 427.000mg
- Sodium, Na 19.000mg
- Vitamin A, IU 74.000IU
- Vitamin A, RAE 4.000µg
- Folate, total 59.000µg
- Folate, food 59.000µg
- Folate, DFE 59.000µg
- Vitamin C, total ascorbic acid 28.000mg
- Protein 2.970g
- Total lipid (fat) 0.800g
- Carbohydrate, by difference 45.130g
- Ash 1.200g
- Water 49.900g
- Iron, Fe 2.100mg
- Zinc, Zn 1.430mg
- Copper, Cu 0.730mg
- Manganese, Mn 2.065mg
- Thiamin 0.450mg
- Niacin 0.700mg
- Pantothenic acid 0.466mg
- Vitamin B-6 0.418mg
- Tryptophan 0.043g
- Threonine 0.119g
- Isoleucine 0.146g
- Leucine 0.184g
- Lysine 0.193g
- Methionine 0.071g
- Cystine 0.086g
- Phenylalanine 0.116g
- Tyrosine 0.085g
- Valine 0.176g
- Arginine 0.195g
- Histidine 0.074g
- Alanine 0.267g
- Aspartic acid 0.625g
- Glutamic acid 0.566g
- Glycine 0.151g
- Proline 0.185g
- Serine 0.145g
- Fatty acids, total saturated 0.118g
- 16:0 0.109g
- 18:0 0.008g
- 18:1 undifferentiated 0.402g
- 18:2 undifferentiated 0.186g
- 18:3 undifferentiated 0.020g
- 16:1 undifferentiated 0.005g
- 20:1 0.007g
- Fatty acids, total monounsaturated 0.419g
- Fatty acids, total polyunsaturated 0.207g