Nuts, chestnuts, japanese, roasted

Manufacturer: None

  • Energy 201.000kcal
  • Energy 841.000kJ
  • Calcium, Ca 35.000mg
  • Magnesium, Mg 64.000mg
  • Phosphorus, P 93.000mg
  • Potassium, K 427.000mg
  • Sodium, Na 19.000mg
  • Vitamin A, IU 74.000IU
  • Vitamin A, RAE 4.000µg
  • Folate, total 59.000µg
  • Folate, food 59.000µg
  • Folate, DFE 59.000µg
  • Vitamin C, total ascorbic acid 28.000mg
  • Protein 2.970g
  • Total lipid (fat) 0.800g
  • Carbohydrate, by difference 45.130g
  • Ash 1.200g
  • Water 49.900g
  • Iron, Fe 2.100mg
  • Zinc, Zn 1.430mg
  • Copper, Cu 0.730mg
  • Manganese, Mn 2.065mg
  • Thiamin 0.450mg
  • Niacin 0.700mg
  • Pantothenic acid 0.466mg
  • Vitamin B-6 0.418mg
  • Tryptophan 0.043g
  • Threonine 0.119g
  • Isoleucine 0.146g
  • Leucine 0.184g
  • Lysine 0.193g
  • Methionine 0.071g
  • Cystine 0.086g
  • Phenylalanine 0.116g
  • Tyrosine 0.085g
  • Valine 0.176g
  • Arginine 0.195g
  • Histidine 0.074g
  • Alanine 0.267g
  • Aspartic acid 0.625g
  • Glutamic acid 0.566g
  • Glycine 0.151g
  • Proline 0.185g
  • Serine 0.145g
  • Fatty acids, total saturated 0.118g
  • 16:0 0.109g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.402g
  • 18:2 undifferentiated 0.186g
  • 18:3 undifferentiated 0.020g
  • 16:1 undifferentiated 0.005g
  • 20:1 0.007g
  • Fatty acids, total monounsaturated 0.419g
  • Fatty acids, total polyunsaturated 0.207g