Nuts, coconut water (liquid from coconuts)

Manufacturer: None

• Energy 19.000kcal
• Energy 79.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 20.000mg
• Potassium, K 250.000mg
• Sodium, Na 105.000mg
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Fiber, total dietary 1.100g
• Selenium, Se 1.000µg
• Vitamin C, total ascorbic acid 2.400mg
• Choline, total 1.100mg
• Protein 0.720g
• Total lipid (fat) 0.200g
• Carbohydrate, by difference 3.710g
• Ash 0.390g
• Water 94.990g
• Sugars, total 2.610g
• Iron, Fe 0.290mg
• Zinc, Zn 0.100mg
• Copper, Cu 0.040mg
• Manganese, Mn 0.142mg
• Thiamin 0.030mg
• Riboflavin 0.057mg
• Niacin 0.080mg
• Pantothenic acid 0.043mg
• Vitamin B-6 0.032mg
• Tryptophan 0.008g
• Threonine 0.026g
• Isoleucine 0.028g
• Leucine 0.053g
• Lysine 0.032g
• Methionine 0.013g
• Cystine 0.014g
• Phenylalanine 0.037g
• Tyrosine 0.022g
• Valine 0.044g
• Arginine 0.118g
• Histidine 0.017g
• Alanine 0.037g
• Aspartic acid 0.070g
• Glutamic acid 0.165g
• Glycine 0.034g
• Proline 0.030g
• Serine 0.037g
• Fatty acids, total saturated 0.176g
• 6:0 0.001g
• 8:0 0.014g
• 10:0 0.011g
• 12:0 0.088g
• 14:0 0.035g
• 16:0 0.017g
• 18:0 0.010g
• 18:1 undifferentiated 0.008g
• 18:2 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.008g
• Fatty acids, total polyunsaturated 0.002g