Nuts, pine nuts, dried
Manufacturer: None
- Energy 673.000kcal
- Energy 2816.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 251.000mg
- Phosphorus, P 575.000mg
- Potassium, K 597.000mg
- Sodium, Na 2.000mg
- Vitamin A, IU 29.000IU
- Vitamin A, RAE 1.000µg
- Carotene, beta 17.000µg
- Lutein + zeaxanthin 9.000µg
- Folate, total 34.000µg
- Folate, food 34.000µg
- Folate, DFE 34.000µg
- Campesterol 20.000mg
- Beta-sitosterol 132.000mg
- Fiber, total dietary 3.700g
- Selenium, Se 0.700µg
- Vitamin C, total ascorbic acid 0.800mg
- Choline, total 55.800mg
- Vitamin K (phylloquinone) 53.900µg
- Betaine 0.400mg
- Protein 13.690g
- Total lipid (fat) 68.370g
- Carbohydrate, by difference 13.080g
- Ash 2.590g
- Starch 1.430g
- Sucrose 3.450g
- Glucose (dextrose) 0.070g
- Fructose 0.070g
- Water 2.280g
- Sugars, total 3.590g
- Iron, Fe 5.530mg
- Zinc, Zn 6.450mg
- Vitamin E (alpha-tocopherol) 9.330mg
- Tocopherol, gamma 11.150mg
- Tocotrienol, gamma 0.690mg
- Copper, Cu 1.324mg
- Manganese, Mn 8.802mg
- Thiamin 0.364mg
- Riboflavin 0.227mg
- Niacin 4.387mg
- Pantothenic acid 0.313mg
- Vitamin B-6 0.094mg
- Tryptophan 0.107g
- Threonine 0.370g
- Isoleucine 0.542g
- Leucine 0.991g
- Lysine 0.540g
- Methionine 0.259g
- Cystine 0.289g
- Phenylalanine 0.524g
- Tyrosine 0.509g
- Valine 0.687g
- Arginine 2.413g
- Histidine 0.341g
- Alanine 0.684g
- Aspartic acid 1.303g
- Glutamic acid 2.926g
- Glycine 0.691g
- Proline 0.673g
- Serine 0.835g
- Fatty acids, total saturated 4.899g
- 16:0 3.212g
- 18:0 1.390g
- 20:0 0.229g
- 18:1 undifferentiated 17.947g
- 18:2 undifferentiated 33.150g
- 18:3 undifferentiated 0.164g
- 22:0 0.068g
- 16:1 undifferentiated 0.017g
- 20:1 0.801g
- Fatty acids, total monounsaturated 18.764g
- Fatty acids, total polyunsaturated 34.071g
- 20:2 n-6 c,c 0.404g
- 18:3 n-6 c,c,c 0.052g
- 20:3 undifferentiated 0.353g
- 18:3 n-3 c,c,c (ALA) 0.112g