Seeds, breadfruit seeds, boiled

Manufacturer: None

• Energy 168.000kcal
• Energy 703.000kJ
• Calcium, Ca 61.000mg
• Magnesium, Mg 50.000mg
• Phosphorus, P 124.000mg
• Potassium, K 875.000mg
• Sodium, Na 23.000mg
• Vitamin A, IU 238.000IU
• Vitamin A, RAE 12.000µg
• Folate, total 49.000µg
• Folate, food 49.000µg
• Folate, DFE 49.000µg
• Fiber, total dietary 4.800g
• Vitamin C, total ascorbic acid 6.100mg
• Protein 5.300g
• Total lipid (fat) 2.300g
• Carbohydrate, by difference 32.000g
• Ash 1.100g
• Water 59.300g
• Iron, Fe 0.600mg
• Zinc, Zn 0.830mg
• Copper, Cu 1.069mg
• Manganese, Mn 0.132mg
• Thiamin 0.290mg
• Riboflavin 0.170mg
• Niacin 5.300mg
• Pantothenic acid 0.816mg
• Vitamin B-6 0.298mg
• Tryptophan 0.088g
• Threonine 0.276g
• Isoleucine 0.317g
• Leucine 0.403g
• Lysine 0.408g
• Methionine 0.069g
• Cystine 0.083g
• Phenylalanine 0.571g
• Tyrosine 0.390g
• Valine 0.383g
• Arginine 0.354g
• Histidine 0.148g
• Alanine 0.241g
• Aspartic acid 0.585g
• Glutamic acid 0.742g
• Glycine 0.333g
• Proline 0.264g
• Serine 0.355g
• Fatty acids, total saturated 0.621g
• 16:0 0.411g
• 18:0 0.210g
• 18:1 undifferentiated 0.281g
• 18:2 undifferentiated 0.942g
• 18:3 undifferentiated 0.283g
• 16:1 undifferentiated 0.012g
• Fatty acids, total monounsaturated 0.293g
• Fatty acids, total polyunsaturated 1.225g