Seeds, breadfruit seeds, raw

Manufacturer: None

• Energy 191.000kcal
• Energy 799.000kJ
• Calcium, Ca 36.000mg
• Magnesium, Mg 54.000mg
• Phosphorus, P 175.000mg
• Potassium, K 941.000mg
• Sodium, Na 25.000mg
• Vitamin A, IU 256.000IU
• Vitamin A, RAE 13.000µg
• Folate, total 53.000µg
• Folate, food 53.000µg
• Folate, DFE 53.000µg
• Fiber, total dietary 5.200g
• Vitamin C, total ascorbic acid 6.600mg
• Protein 7.400g
• Total lipid (fat) 5.590g
• Carbohydrate, by difference 29.240g
• Ash 1.500g
• Water 56.270g
• Iron, Fe 3.670mg
• Zinc, Zn 0.900mg
• Copper, Cu 1.148mg
• Manganese, Mn 0.142mg
• Thiamin 0.482mg
• Riboflavin 0.301mg
• Niacin 0.438mg
• Pantothenic acid 0.877mg
• Vitamin B-6 0.320mg
• Tryptophan 0.123g
• Threonine 0.385g
• Isoleucine 0.443g
• Leucine 0.563g
• Lysine 0.570g
• Methionine 0.096g
• Cystine 0.116g
• Phenylalanine 0.797g
• Tyrosine 0.544g
• Valine 0.535g
• Arginine 0.494g
• Histidine 0.207g
• Alanine 0.336g
• Aspartic acid 0.817g
• Glutamic acid 1.036g
• Glycine 0.465g
• Proline 0.369g
• Serine 0.496g
• Fatty acids, total saturated 1.509g
• 16:0 0.999g
• 18:0 0.510g
• 18:1 undifferentiated 0.682g
• 18:2 undifferentiated 2.290g
• 18:3 undifferentiated 0.687g
• 16:1 undifferentiated 0.030g
• Fatty acids, total monounsaturated 0.712g
• Fatty acids, total polyunsaturated 2.977g