Seeds, breadfruit seeds, roasted

Manufacturer: None

  • Energy 207.000kcal
  • Energy 866.000kJ
  • Calcium, Ca 86.000mg
  • Magnesium, Mg 62.000mg
  • Phosphorus, P 175.000mg
  • Potassium, K 1082.000mg
  • Sodium, Na 28.000mg
  • Vitamin A, IU 294.000IU
  • Vitamin A, RAE 15.000µg
  • Folate, total 59.000µg
  • Folate, food 59.000µg
  • Folate, DFE 59.000µg
  • Fiber, total dietary 6.000g
  • Vitamin C, total ascorbic acid 7.600mg
  • Protein 6.200g
  • Total lipid (fat) 2.700g
  • Carbohydrate, by difference 40.100g
  • Ash 1.300g
  • Water 49.700g
  • Iron, Fe 0.900mg
  • Zinc, Zn 1.030mg
  • Thiamin 0.410mg
  • Copper, Cu 1.321mg
  • Manganese, Mn 0.163mg
  • Riboflavin 0.240mg
  • Niacin 7.400mg
  • Pantothenic acid 1.009mg
  • Vitamin B-6 0.420mg
  • Tryptophan 0.103g
  • Threonine 0.323g
  • Isoleucine 0.371g
  • Leucine 0.472g
  • Lysine 0.477g
  • Methionine 0.081g
  • Cystine 0.097g
  • Phenylalanine 0.668g
  • Tyrosine 0.456g
  • Valine 0.448g
  • Arginine 0.414g
  • Histidine 0.173g
  • Alanine 0.282g
  • Aspartic acid 0.684g
  • Glutamic acid 0.868g
  • Glycine 0.390g
  • Proline 0.309g
  • Serine 0.415g
  • Fatty acids, total saturated 0.729g
  • 16:0 0.483g
  • 18:0 0.246g
  • 18:1 undifferentiated 0.329g
  • 18:2 undifferentiated 1.106g
  • 18:3 undifferentiated 0.332g
  • 16:1 undifferentiated 0.015g
  • Fatty acids, total monounsaturated 0.344g
  • Fatty acids, total polyunsaturated 1.438g