Seeds, breadnut tree seeds, raw

Manufacturer: None

• Energy 217.000kcal
• Energy 908.000kJ
• Calcium, Ca 98.000mg
• Magnesium, Mg 68.000mg
• Phosphorus, P 67.000mg
• Potassium, K 1183.000mg
• Sodium, Na 31.000mg
• Vitamin A, IU 248.000IU
• Vitamin A, RAE 12.000µg
• Folate, total 66.000µg
• Folate, food 66.000µg
• Folate, DFE 66.000µg
• Vitamin C, total ascorbic acid 27.400mg
• Protein 5.970g
• Total lipid (fat) 0.990g
• Carbohydrate, by difference 46.280g
• Ash 1.760g
• Water 45.000g
• Iron, Fe 2.090mg
• Zinc, Zn 1.130mg
• Copper, Cu 1.444mg
• Manganese, Mn 0.178mg
• Thiamin 0.055mg
• Riboflavin 0.055mg
• Niacin 0.880mg
• Pantothenic acid 1.103mg
• Vitamin B-6 0.403mg
• Tryptophan 0.162g
• Threonine 0.232g
• Isoleucine 0.338g
• Leucine 0.647g
• Lysine 0.260g
• Methionine 0.035g
• Cystine 0.093g
• Phenylalanine 0.282g
• Tyrosine 0.439g
• Valine 0.578g
• Arginine 0.549g
• Histidine 0.091g
• Alanine 0.271g
• Aspartic acid 0.659g
• Glutamic acid 0.835g
• Glycine 0.375g
• Proline 0.297g
• Serine 0.400g
• Fatty acids, total saturated 0.267g
• 16:0 0.177g
• 18:0 0.090g
• 18:1 undifferentiated 0.121g
• 18:2 undifferentiated 0.406g
• 18:3 undifferentiated 0.122g
• 16:1 undifferentiated 0.005g
• Fatty acids, total monounsaturated 0.126g
• Fatty acids, total polyunsaturated 0.527g