Seeds, chia seeds, dried
Manufacturer: None
- Energy 486.000kcal
- Energy 2034.000kJ
- Calcium, Ca 631.000mg
- Magnesium, Mg 335.000mg
- Phosphorus, P 860.000mg
- Potassium, K 407.000mg
- Sodium, Na 16.000mg
- Vitamin A, IU 54.000IU
- Folate, total 49.000µg
- Folate, food 49.000µg
- Fiber, total dietary 34.400g
- Selenium, Se 55.200µg
- Vitamin C, total ascorbic acid 1.600mg
- Protein 16.540g
- Total lipid (fat) 30.740g
- Carbohydrate, by difference 42.120g
- Ash 4.800g
- Water 5.800g
- Iron, Fe 7.720mg
- Zinc, Zn 4.580mg
- Vitamin E (alpha-tocopherol) 0.500mg
- Copper, Cu 0.924mg
- Manganese, Mn 2.723mg
- Thiamin 0.620mg
- Riboflavin 0.170mg
- Niacin 8.830mg
- Tryptophan 0.436g
- Threonine 0.709g
- Isoleucine 0.801g
- Leucine 1.371g
- Lysine 0.970g
- Methionine 0.588g
- Cystine 0.407g
- Phenylalanine 1.016g
- Tyrosine 0.563g
- Valine 0.950g
- Arginine 2.143g
- Histidine 0.531g
- Alanine 1.044g
- Aspartic acid 1.689g
- Glutamic acid 3.500g
- Glycine 0.943g
- Proline 0.776g
- Serine 1.049g
- Fatty acids, total trans 0.140g
- Fatty acids, total saturated 3.330g
- 14:0 0.030g
- 16:0 2.170g
- 18:0 0.912g
- 20:0 0.093g
- 18:1 undifferentiated 2.203g
- 18:2 undifferentiated 5.835g
- 18:3 undifferentiated 17.830g
- 22:0 0.032g
- 14:1 0.030g
- 16:1 undifferentiated 0.029g
- 20:1 0.046g
- Fatty acids, total monounsaturated 2.309g
- Fatty acids, total polyunsaturated 23.665g
- 15:0 0.030g
- 17:0 0.063g
- 18:2 n-6 c,c 5.835g
- 18:3 n-3 c,c,c (ALA) 17.830g