Seeds, flaxseed

Manufacturer: None

  • Energy 534.000kcal
  • Energy 2234.000kJ
  • Calcium, Ca 255.000mg
  • Magnesium, Mg 392.000mg
  • Phosphorus, P 642.000mg
  • Potassium, K 813.000mg
  • Sodium, Na 30.000mg
  • Lutein + zeaxanthin 651.000µg
  • Folate, total 87.000µg
  • Folate, food 87.000µg
  • Folate, DFE 87.000µg
  • Stigmasterol 11.000mg
  • Campesterol 45.000mg
  • Beta-sitosterol 90.000mg
  • Fiber, total dietary 27.300g
  • Selenium, Se 25.400µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Choline, total 78.700mg
  • Vitamin K (phylloquinone) 4.300µg
  • Betaine 3.100mg
  • Protein 18.290g
  • Total lipid (fat) 42.160g
  • Carbohydrate, by difference 28.880g
  • Ash 3.720g
  • Sucrose 1.150g
  • Glucose (dextrose) 0.400g
  • Water 6.960g
  • Sugars, total 1.550g
  • Iron, Fe 5.730mg
  • Zinc, Zn 4.340mg
  • Vitamin E (alpha-tocopherol) 0.310mg
  • Tocopherol, gamma 19.950mg
  • Tocopherol, delta 0.350mg
  • Copper, Cu 1.220mg
  • Manganese, Mn 2.482mg
  • Thiamin 1.644mg
  • Riboflavin 0.161mg
  • Niacin 3.080mg
  • Pantothenic acid 0.985mg
  • Vitamin B-6 0.473mg
  • Tryptophan 0.297g
  • Threonine 0.766g
  • Isoleucine 0.896g
  • Leucine 1.235g
  • Lysine 0.862g
  • Methionine 0.370g
  • Cystine 0.340g
  • Phenylalanine 0.957g
  • Tyrosine 0.493g
  • Valine 1.072g
  • Arginine 1.925g
  • Histidine 0.472g
  • Alanine 0.925g
  • Aspartic acid 2.046g
  • Glutamic acid 4.039g
  • Glycine 1.248g
  • Proline 0.806g
  • Serine 0.970g
  • Hydroxyproline 0.175g
  • Fatty acids, total saturated 3.663g
  • 14:0 0.008g
  • 16:0 2.165g
  • 18:0 1.330g
  • 20:0 0.052g
  • 18:1 undifferentiated 7.359g
  • 18:2 undifferentiated 5.903g
  • 18:3 undifferentiated 22.813g
  • 22:0 0.052g
  • 16:1 undifferentiated 0.024g
  • 20:1 0.067g
  • 22:1 undifferentiated 0.013g
  • Fatty acids, total monounsaturated 7.527g
  • Fatty acids, total polyunsaturated 28.730g
  • 15:0 0.005g
  • 17:0 0.018g
  • 24:0 0.031g
  • 24:1 c 0.064g
  • 20:2 n-6 c,c 0.007g