Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

Manufacturer: None

• Energy 186.000kcal
• Energy 777.000kJ
• Calcium, Ca 10.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 213.000mg
• Potassium, K 254.000mg
• Sodium, Na 1181.000mg
• Vitamin A, IU 38.000IU
• Retinol 12.000µg
• Vitamin A, RAE 12.000µg
• Folate, total 2.000µg
• Folate, food 2.000µg
• Folate, DFE 2.000µg
• Cholesterol 67.000mg
• Selenium, Se 39.400µg
• Choline, total 80.400mg
• Menaquinone-4 5.200µg
• Betaine 3.100mg
• Protein 19.460g
• Total lipid (fat) 11.480g
• Carbohydrate, by difference 1.150g
• Ash 3.300g
• Sucrose 0.270g
• Glucose (dextrose) 0.580g
• Fructose 0.180g
• Water 64.600g
• Sugars, total 1.030g
• Iron, Fe 0.820mg
• Zinc, Zn 1.950mg
• Vitamin E (alpha-tocopherol) 0.230mg
• Tocopherol, beta 0.020mg
• Tocopherol, gamma 0.060mg
• Tocopherol, delta 0.020mg
• Tocotrienol, alpha 0.020mg
• Tocotrienol, gamma 0.040mg
• Vitamin B-12 0.470µg
• Copper, Cu 0.124mg
• Manganese, Mn 0.022mg
• Thiamin 0.322mg
• Riboflavin 0.175mg
• Niacin 3.901mg
• Pantothenic acid 0.588mg
• Vitamin B-6 0.316mg
• Tryptophan 0.180g
• Threonine 0.863g
• Isoleucine 0.873g
• Leucine 1.549g
• Lysine 1.628g
• Methionine 0.461g
• Cystine 0.219g
• Phenylalanine 0.775g
• Tyrosine 0.625g
• Valine 0.981g
• Arginine 1.241g
• Histidine 0.848g
• Alanine 1.150g
• Aspartic acid 1.695g
• Glutamic acid 2.773g
• Glycine 1.048g
• Proline 0.843g
• Serine 0.760g
• Hydroxyproline 0.126g
• Fatty acids, total trans 0.087g
• Fatty acids, total saturated 3.783g
• 10:0 0.007g
• 12:0 0.007g
• 14:0 0.139g
• 16:0 2.406g
• 18:0 1.161g
• 20:0 0.018g
• 18:1 undifferentiated 4.904g
• 18:2 undifferentiated 1.303g
• 18:3 undifferentiated 0.058g
• 20:4 undifferentiated 0.062g
• 22:0 0.015g
• 16:1 undifferentiated 0.273g
• 20:1 0.089g
• Fatty acids, total monounsaturated 5.265g
• Fatty acids, total polyunsaturated 1.479g
• 17:0 0.028g
• 20:2 n-6 c,c 0.057g