Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

Manufacturer: None

• Energy 124.000kcal
• Energy 519.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 17.000mg
• Phosphorus, P 240.000mg
• Potassium, K 272.000mg
• Sodium, Na 1389.000mg
• Vitamin A, IU 44.000IU
• Retinol 13.000µg
• Vitamin A, RAE 13.000µg
• Vitamin D 34.000IU
• Folate, total 2.000µg
• Folate, food 2.000µg
• Folate, DFE 2.000µg
• Cholesterol 45.000mg
• Selenium, Se 32.600µg
• Vitamin D3 (cholecalciferol) 0.900µg
• Vitamin D (D2 + D3) 0.900µg
• Choline, total 64.500mg
• Menaquinone-4 4.500µg
• Betaine 4.500mg
• Protein 15.080g
• Total lipid (fat) 5.130g
• Carbohydrate, by difference 4.690g
• Ash 4.270g
• Glucose (dextrose) 4.030g
• Fructose 0.480g
• Maltose 0.170g
• Water 71.140g
• Sugars, total 4.690g
• Iron, Fe 0.740mg
• Zinc, Zn 1.630mg
• Vitamin E (alpha-tocopherol) 0.130mg
• Tocopherol, gamma 0.040mg
• Tocotrienol, alpha 0.030mg
• Vitamin B-12 0.440µg
• Copper, Cu 0.085mg
• Manganese, Mn 0.037mg
• Thiamin 0.308mg
• Riboflavin 0.137mg
• Niacin 4.283mg
• Pantothenic acid 0.689mg
• Vitamin B-6 0.335mg
• Tryptophan 0.142g
• Threonine 0.675g
• Isoleucine 0.681g
• Leucine 1.208g
• Lysine 1.274g
• Methionine 0.361g
• Cystine 0.169g
• Phenylalanine 0.603g
• Tyrosine 0.489g
• Valine 0.763g
• Arginine 0.965g
• Histidine 0.657g
• Alanine 0.888g
• Aspartic acid 1.316g
• Glutamic acid 2.158g
• Glycine 0.788g
• Proline 0.647g
• Serine 0.590g
• Hydroxyproline 0.098g
• Fatty acids, total trans 0.001g
• Fatty acids, total saturated 1.553g
• 14:0 0.058g
• 16:0 0.990g
• 18:0 0.480g
• 20:0 0.002g
• 18:1 undifferentiated 1.999g
• 18:2 undifferentiated 0.600g
• 18:3 undifferentiated 0.024g
• 20:4 undifferentiated 0.050g
• 22:0 0.010g
• 16:1 undifferentiated 0.125g
• 20:1 0.036g
• Fatty acids, total monounsaturated 2.160g
• Fatty acids, total polyunsaturated 0.699g
• 17:0 0.013g
• 18:1 t 0.024g
• 18:2 t,t 0.014g
• 20:2 n-6 c,c 0.025g
• 18:1 c 1.975g
• 18:2 n-6 c,c 0.586g
• 18:3 n-3 c,c,c (ALA) 0.024g