Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated

Manufacturer: None

• Energy 95.000kcal
• Energy 399.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 235.000mg
• Potassium, K 205.000mg
• Sodium, Na 1170.000mg
• Vitamin A, IU 29.000IU
• Retinol 9.000µg
• Vitamin A, RAE 9.000µg
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 53.000mg
• Selenium, Se 28.800µg
• Choline, total 63.800mg
• Betaine 3.800mg
• Protein 15.430g
• Total lipid (fat) 3.480g
• Carbohydrate, by difference 0.670g
• Ash 3.490g
• Sucrose 0.590g
• Glucose (dextrose) 0.030g
• Fructose 0.040g
• Water 77.030g
• Sugars, total 0.670g
• Iron, Fe 1.130mg
• Zinc, Zn 1.370mg
• Vitamin E (alpha-tocopherol) 0.160mg
• Tocopherol, gamma 0.040mg
• Vitamin B-12 0.540µg
• Copper, Cu 0.091mg
• Manganese, Mn 0.022mg
• Thiamin 0.235mg
• Riboflavin 0.213mg
• Niacin 5.320mg
• Pantothenic acid 0.377mg
• Vitamin B-6 0.265mg
• Tryptophan 0.145g
• Threonine 0.690g
• Isoleucine 0.697g
• Leucine 1.236g
• Lysine 1.304g
• Methionine 0.369g
• Cystine 0.173g
• Phenylalanine 0.617g
• Tyrosine 0.501g
• Valine 0.781g
• Arginine 0.987g
• Histidine 0.672g
• Alanine 0.909g
• Aspartic acid 1.346g
• Glutamic acid 2.208g
• Glycine 0.806g
• Proline 0.662g
• Serine 0.604g
• Hydroxyproline 0.100g
• Fatty acids, total trans 0.031g
• Fatty acids, total saturated 1.227g
• 14:0 0.044g
• 16:0 0.767g
• 18:0 0.395g
• 20:0 0.006g
• 18:1 undifferentiated 1.462g
• 18:2 undifferentiated 0.319g
• 18:3 undifferentiated 0.010g
• 20:4 undifferentiated 0.040g
• 22:0 0.007g
• 16:1 undifferentiated 0.093g
• 20:1 0.021g
• Fatty acids, total monounsaturated 1.575g
• Fatty acids, total polyunsaturated 0.379g
• 17:0 0.009g
• 18:1 t 0.017g
• 18:2 t,t 0.013g
• 20:2 n-6 c,c 0.010g
• 18:1 c 1.444g
• 18:2 n-6 c,c 0.301g
• Fatty acids, total trans-monoenoic 0.017g
• Fatty acids, total trans-polyenoic 0.013g
• 18:3 n-3 c,c,c (ALA) 0.010g