Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted

Manufacturer: None

  • Energy 177.000kcal
  • Energy 740.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 260.000mg
  • Potassium, K 477.000mg
  • Sodium, Na 841.000mg
  • Vitamin A, IU 38.000IU
  • Retinol 11.000µg
  • Vitamin A, RAE 11.000µg
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Cholesterol 72.000mg
  • Selenium, Se 46.200µg
  • Choline, total 98.600mg
  • Menaquinone-4 8.600µg
  • Betaine 2.700mg
  • Protein 22.470g
  • Total lipid (fat) 9.390g
  • Carbohydrate, by difference 0.600g
  • Ash 3.170g
  • Sucrose 0.060g
  • Glucose (dextrose) 0.240g
  • Fructose 0.150g
  • Water 64.380g
  • Sugars, total 0.450g
  • Iron, Fe 0.990mg
  • Zinc, Zn 2.350mg
  • Vitamin E (alpha-tocopherol) 0.270mg
  • Tocopherol, gamma 0.050mg
  • Tocotrienol, alpha 0.010mg
  • Tocotrienol, gamma 0.040mg
  • Vitamin B-12 0.580µg
  • Copper, Cu 0.120mg
  • Manganese, Mn 0.022mg
  • Thiamin 0.327mg
  • Riboflavin 0.222mg
  • Niacin 7.127mg
  • Pantothenic acid 0.478mg
  • Vitamin B-6 0.364mg
  • Tryptophan 0.209g
  • Threonine 1.000g
  • Isoleucine 1.010g
  • Leucine 1.792g
  • Lysine 1.886g
  • Methionine 0.534g
  • Cystine 0.253g
  • Phenylalanine 0.896g
  • Tyrosine 0.724g
  • Valine 1.134g
  • Arginine 1.435g
  • Histidine 0.979g
  • Alanine 1.326g
  • Aspartic acid 1.958g
  • Glutamic acid 3.206g
  • Glycine 1.197g
  • Proline 0.970g
  • Serine 0.878g
  • Hydroxyproline 0.146g
  • Fatty acids, total trans 0.072g
  • Fatty acids, total saturated 3.116g
  • 10:0 0.005g
  • 12:0 0.006g
  • 14:0 0.115g
  • 16:0 2.003g
  • 18:0 0.927g
  • 20:0 0.014g
  • 18:1 undifferentiated 4.048g
  • 18:2 undifferentiated 1.156g
  • 18:3 undifferentiated 0.048g
  • 20:4 undifferentiated 0.088g
  • 22:0 0.018g
  • 16:1 undifferentiated 0.249g
  • 20:1 0.067g
  • Fatty acids, total monounsaturated 4.364g
  • Fatty acids, total polyunsaturated 1.337g
  • 17:0 0.027g
  • 20:2 n-6 c,c 0.045g