Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated

Manufacturer: None

• Energy 200.000kcal
• Energy 836.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 231.000mg
• Potassium, K 278.000mg
• Sodium, Na 838.000mg
• Vitamin A, IU 36.000IU
• Retinol 11.000µg
• Vitamin A, RAE 11.000µg
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 67.000mg
• Selenium, Se 36.000µg
• Choline, total 88.100mg
• Betaine 2.600mg
• Protein 19.700g
• Total lipid (fat) 13.260g
• Carbohydrate, by difference 0.430g
• Ash 2.760g
• Sucrose 0.050g
• Glucose (dextrose) 0.260g
• Fructose 0.120g
• Water 63.860g
• Sugars, total 0.430g
• Iron, Fe 0.940mg
• Zinc, Zn 2.150mg
• Vitamin E (alpha-tocopherol) 0.340mg
• Tocopherol, gamma 0.070mg
• Tocotrienol, alpha 0.040mg
• Tocotrienol, gamma 0.020mg
• Vitamin B-12 0.470µg
• Copper, Cu 0.107mg
• Manganese, Mn 0.022mg
• Thiamin 0.259mg
• Riboflavin 0.185mg
• Niacin 6.310mg
• Pantothenic acid 0.371mg
• Vitamin B-6 0.306mg
• Tryptophan 0.182g
• Threonine 0.873g
• Isoleucine 0.882g
• Leucine 1.566g
• Lysine 1.645g
• Methionine 0.466g
• Cystine 0.222g
• Phenylalanine 0.784g
• Tyrosine 0.631g
• Valine 0.992g
• Arginine 1.256g
• Histidine 0.858g
• Alanine 1.165g
• Aspartic acid 1.715g
• Glutamic acid 2.805g
• Glycine 1.065g
• Proline 0.855g
• Serine 0.769g
• Hydroxyproline 0.149g
• Fatty acids, total trans 0.105g
• Fatty acids, total saturated 4.373g
• 14:0 0.160g
• 16:0 2.792g
• 18:0 1.342g
• 20:0 0.021g
• 18:1 undifferentiated 5.626g
• 18:2 undifferentiated 1.614g
• 18:3 undifferentiated 0.071g
• 20:4 undifferentiated 0.079g
• 22:0 0.019g
• 16:1 undifferentiated 0.312g
• 20:1 0.092g
• Fatty acids, total monounsaturated 6.030g
• Fatty acids, total polyunsaturated 1.830g
• 17:0 0.039g
• 20:2 n-6 c,c 0.066g