Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

Manufacturer: None

  • Energy 109.000kcal
  • Energy 455.000kJ
  • Calcium, Ca 4.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 283.000mg
  • Potassium, K 317.000mg
  • Sodium, Na 895.000mg
  • Vitamin A, IU 39.000IU
  • Retinol 12.000µg
  • Vitamin A, RAE 12.000µg
  • Vitamin D 25.000IU
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Cholesterol 57.000mg
  • Selenium, Se 37.900µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 78.200mg
  • Betaine 3.400mg
  • Protein 19.250g
  • Total lipid (fat) 3.260g
  • Carbohydrate, by difference 1.220g
  • Ash 4.390g
  • Sucrose 0.780g
  • Glucose (dextrose) 0.440g
  • Water 72.460g
  • Sugars, total 1.220g
  • Iron, Fe 0.760mg
  • Zinc, Zn 1.650mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Tocopherol, gamma 0.030mg
  • Vitamin B-12 0.440µg
  • Copper, Cu 0.171mg
  • Thiamin 0.399mg
  • Riboflavin 0.196mg
  • Niacin 5.733mg
  • Vitamin B-6 0.365mg
  • Tryptophan 0.181g
  • Threonine 0.861g
  • Isoleucine 0.869g
  • Leucine 1.542g
  • Lysine 1.626g
  • Methionine 0.460g
  • Cystine 0.216g
  • Phenylalanine 0.770g
  • Tyrosine 0.625g
  • Valine 0.974g
  • Arginine 1.232g
  • Histidine 0.838g
  • Alanine 1.134g
  • Aspartic acid 1.679g
  • Glutamic acid 2.755g
  • Glycine 1.005g
  • Proline 0.826g
  • Serine 0.754g
  • Hydroxyproline 0.125g
  • Fatty acids, total trans 0.022g
  • Fatty acids, total saturated 1.009g
  • 14:0 0.031g
  • 16:0 0.623g
  • 18:0 0.328g
  • 20:0 0.004g
  • 18:1 undifferentiated 1.278g
  • 18:2 undifferentiated 0.428g
  • 18:3 undifferentiated 0.012g
  • 20:4 undifferentiated 0.133g
  • 22:0 0.016g
  • 16:1 undifferentiated 0.088g
  • 20:1 0.018g
  • Fatty acids, total monounsaturated 1.384g
  • Fatty acids, total polyunsaturated 0.585g
  • 17:0 0.008g
  • 18:1 t 0.012g
  • 18:2 t,t 0.010g
  • 20:2 n-6 c,c 0.012g
  • 18:1 c 1.266g
  • 18:2 n-6 c,c 0.418g
  • Fatty acids, total trans-monoenoic 0.012g
  • Fatty acids, total trans-polyenoic 0.010g
  • 18:3 n-3 c,c,c (ALA) 0.012g