Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

Manufacturer: None

• Energy 112.000kcal
• Energy 469.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 302.000mg
• Potassium, K 346.000mg
• Sodium, Na 1096.000mg
• Vitamin A, IU 44.000IU
• Retinol 13.000µg
• Vitamin A, RAE 13.000µg
• Vitamin D 25.000IU
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 53.000mg
• Selenium, Se 34.400µg
• Vitamin D3 (cholecalciferol) 0.600µg
• Vitamin D (D2 + D3) 0.600µg
• Choline, total 75.000mg
• Menaquinone-4 3.200µg
• Betaine 5.500mg
• Protein 19.380g
• Total lipid (fat) 3.430g
• Carbohydrate, by difference 1.020g
• Ash 3.560g
• Sucrose 0.280g
• Glucose (dextrose) 0.730g
• Fructose 0.010g
• Water 72.680g
• Sugars, total 1.020g
• Iron, Fe 0.870mg
• Zinc, Zn 1.970mg
• Vitamin E (alpha-tocopherol) 0.260mg
• Tocopherol, beta 0.010mg
• Tocopherol, gamma 0.030mg
• Tocotrienol, alpha 0.040mg
• Tocotrienol, gamma 0.010mg
• Vitamin B-12 0.410µg
• Copper, Cu 0.142mg
• Manganese, Mn 0.025mg
• Thiamin 0.530mg
• Riboflavin 0.209mg
• Niacin 6.859mg
• Pantothenic acid 0.786mg
• Vitamin B-6 0.473mg
• Tryptophan 0.182g
• Threonine 0.867g
• Isoleucine 0.875g
• Leucine 1.553g
• Lysine 1.637g
• Methionine 0.464g
• Cystine 0.218g
• Phenylalanine 0.775g
• Tyrosine 0.629g
• Valine 0.981g
• Arginine 1.240g
• Histidine 0.844g
• Alanine 1.142g
• Aspartic acid 1.691g
• Glutamic acid 2.774g
• Glycine 1.013g
• Proline 0.832g
• Serine 0.759g
• Hydroxyproline 0.099g
• Fatty acids, total trans 0.022g
• Fatty acids, total saturated 1.005g
• 10:0 0.001g
• 12:0 0.002g
• 14:0 0.035g
• 16:0 0.635g
• 18:0 0.314g
• 20:0 0.004g
• 18:1 undifferentiated 1.268g
• 18:2 undifferentiated 0.346g
• 18:3 undifferentiated 0.014g
• 20:4 undifferentiated 0.056g
• 22:0 0.009g
• 16:1 undifferentiated 0.081g
• 20:1 0.019g
• Fatty acids, total monounsaturated 1.372g
• Fatty acids, total polyunsaturated 0.428g
• 17:0 0.007g
• 20:2 n-6 c,c 0.012g
• 17:1 0.003g