Pork, cured, separable fat (from ham and arm picnic), unheated

Manufacturer: None

• Energy 579.000kcal
• Energy 2423.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 6.000mg
• Phosphorus, P 98.000mg
• Potassium, K 105.000mg
• Sodium, Na 505.000mg
• Vitamin D 8.000IU
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 68.000mg
• Selenium, Se 4.700µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Choline, total 23.200mg
• Betaine 1.500mg
• Protein 5.680g
• Total lipid (fat) 61.410g
• Carbohydrate, by difference 0.090g
• Ash 1.770g
• Water 31.060g
• Iron, Fe 0.390mg
• Zinc, Zn 0.800mg
• Vitamin B-12 0.330µg
• Copper, Cu 0.044mg
• Manganese, Mn 0.005mg
• Thiamin 0.241mg
• Riboflavin 0.068mg
• Niacin 1.820mg
• Pantothenic acid 0.230mg
• Vitamin B-6 0.030mg
• Tryptophan 0.018g
• Threonine 0.187g
• Isoleucine 0.150g
• Leucine 0.396g
• Lysine 0.470g
• Methionine 0.084g
• Cystine 0.050g
• Phenylalanine 0.212g
• Tyrosine 0.092g
• Valine 0.271g
• Arginine 0.586g
• Histidine 0.064g
• Alanine 0.318g
• Aspartic acid 0.469g
• Glutamic acid 0.780g
• Glycine 0.406g
• Proline 0.302g
• Serine 0.214g
• Fatty acids, total saturated 22.520g
• 12:0 0.110g
• 14:0 0.820g
• 16:0 13.990g
• 18:0 7.470g
• 18:1 undifferentiated 27.260g
• 18:2 undifferentiated 5.730g
• 18:3 undifferentiated 0.630g
• 20:4 undifferentiated 0.130g
• 16:1 undifferentiated 1.810g
• Fatty acids, total monounsaturated 29.470g
• Fatty acids, total polyunsaturated 6.530g