Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

Manufacturer: None

  • Energy 280.000kcal
  • Energy 1172.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 14.000mg
  • Phosphorus, P 221.000mg
  • Potassium, K 258.000mg
  • Sodium, Na 1072.000mg
  • Vitamin D 29.000IU
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 58.000mg
  • Selenium, Se 33.600µg
  • Vitamin D3 (cholecalciferol) 0.700µg
  • Vitamin D (D2 + D3) 0.700µg
  • Choline, total 79.800mg
  • Betaine 5.400mg
  • Protein 20.430g
  • Total lipid (fat) 21.350g
  • Ash 3.510g
  • Water 54.730g
  • Iron, Fe 0.950mg
  • Zinc, Zn 2.510mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 0.930µg
  • Copper, Cu 0.113mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.612mg
  • Riboflavin 0.190mg
  • Niacin 4.127mg
  • Pantothenic acid 0.559mg
  • Vitamin B-6 0.280mg
  • Tryptophan 0.227g
  • Threonine 0.885g
  • Isoleucine 0.861g
  • Leucine 1.602g
  • Lysine 1.728g
  • Methionine 0.516g
  • Cystine 0.294g
  • Phenylalanine 0.871g
  • Tyrosine 0.637g
  • Valine 0.894g
  • Arginine 1.403g
  • Histidine 0.683g
  • Alanine 1.088g
  • Aspartic acid 1.746g
  • Glutamic acid 3.005g
  • Glycine 0.958g
  • Proline 0.787g
  • Serine 0.755g
  • Fatty acids, total saturated 7.670g
  • 10:0 0.030g
  • 12:0 0.050g
  • 14:0 0.280g
  • 16:0 4.780g
  • 18:0 2.500g
  • 18:1 undifferentiated 9.350g
  • 18:2 undifferentiated 1.980g
  • 18:3 undifferentiated 0.220g
  • 20:4 undifferentiated 0.100g
  • 16:1 undifferentiated 0.670g
  • Fatty acids, total monounsaturated 10.140g
  • Fatty acids, total polyunsaturated 2.320g