Pork, cured, shoulder, arm picnic, separable lean only, roasted

Manufacturer: None

  • Energy 170.000kcal
  • Energy 711.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 243.000mg
  • Potassium, K 292.000mg
  • Sodium, Na 1231.000mg
  • Vitamin D 35.000IU
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 48.000mg
  • Selenium, Se 41.300µg
  • Vitamin D3 (cholecalciferol) 0.900µg
  • Vitamin D (D2 + D3) 0.900µg
  • Choline, total 101.400mg
  • Betaine 6.800mg
  • Protein 24.940g
  • Total lipid (fat) 7.040g
  • Ash 4.160g
  • Water 63.860g
  • Iron, Fe 1.080mg
  • Zinc, Zn 2.940mg
  • Vitamin E (alpha-tocopherol) 0.260mg
  • Vitamin B-12 1.110µg
  • Copper, Cu 0.128mg
  • Manganese, Mn 0.030mg
  • Thiamin 0.727mg
  • Riboflavin 0.226mg
  • Niacin 4.798mg
  • Pantothenic acid 0.654mg
  • Vitamin B-6 0.370mg
  • Tryptophan 0.299g
  • Threonine 1.109g
  • Isoleucine 1.094g
  • Leucine 1.980g
  • Lysine 2.115g
  • Methionine 0.659g
  • Cystine 0.375g
  • Phenylalanine 1.078g
  • Tyrosine 0.818g
  • Valine 1.082g
  • Arginine 1.620g
  • Histidine 0.894g
  • Alanine 1.473g
  • Aspartic acid 2.363g
  • Glutamic acid 4.067g
  • Glycine 1.297g
  • Proline 1.066g
  • Serine 1.022g
  • Fatty acids, total saturated 2.360g
  • 10:0 0.030g
  • 12:0 0.020g
  • 14:0 0.090g
  • 16:0 1.490g
  • 18:0 0.720g
  • 18:1 undifferentiated 2.960g
  • 18:2 undifferentiated 0.640g
  • 18:3 undifferentiated 0.080g
  • 20:4 undifferentiated 0.090g
  • 16:1 undifferentiated 0.270g
  • Fatty acids, total monounsaturated 3.230g
  • Fatty acids, total polyunsaturated 0.810g