Pork, fresh, backribs, separable lean and fat, cooked, roasted

Manufacturer: None

  • Energy 292.000kcal
  • Energy 1223.000kJ
  • Calcium, Ca 46.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 165.000mg
  • Potassium, K 240.000mg
  • Sodium, Na 94.000mg
  • Vitamin A, IU 20.000IU
  • Retinol 6.000µg
  • Vitamin A, RAE 6.000µg
  • Vitamin D 48.000IU
  • Cholesterol 84.000mg
  • Selenium, Se 32.200µg
  • Vitamin D3 (cholecalciferol) 1.200µg
  • Vitamin D (D2 + D3) 1.200µg
  • Choline, total 78.600mg
  • Betaine 3.100mg
  • Protein 23.010g
  • Total lipid (fat) 21.510g
  • Ash 1.040g
  • Water 54.820g
  • Iron, Fe 0.920mg
  • Zinc, Zn 3.070mg
  • Vitamin E (alpha-tocopherol) 0.250mg
  • Vitamin B-12 0.740µg
  • Copper, Cu 0.107mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.460mg
  • Riboflavin 0.331mg
  • Niacin 7.636mg
  • Pantothenic acid 1.260mg
  • Vitamin B-6 0.413mg
  • Tryptophan 0.274g
  • Threonine 1.012g
  • Isoleucine 1.089g
  • Leucine 1.894g
  • Lysine 2.046g
  • Methionine 0.631g
  • Cystine 0.259g
  • Phenylalanine 0.956g
  • Tyrosine 0.912g
  • Valine 1.164g
  • Arginine 1.483g
  • Histidine 0.936g
  • Alanine 1.318g
  • Aspartic acid 2.152g
  • Glutamic acid 3.515g
  • Glycine 1.040g
  • Proline 0.930g
  • Serine 0.961g
  • Hydroxyproline 0.080g
  • Fatty acids, total trans 0.188g
  • Fatty acids, total saturated 7.800g
  • 10:0 0.022g
  • 12:0 0.018g
  • 14:0 0.281g
  • 16:0 4.775g
  • 18:0 2.580g
  • 20:0 0.035g
  • 18:1 undifferentiated 8.695g
  • 18:2 undifferentiated 3.141g
  • 18:3 undifferentiated 0.147g
  • 20:4 undifferentiated 0.085g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.447g
  • 20:1 0.147g
  • 22:5 n-3 (DPA) 0.016g
  • Fatty acids, total monounsaturated 9.290g
  • Fatty acids, total polyunsaturated 3.529g
  • 15:0 0.012g
  • 17:0 0.075g
  • 24:0 0.001g
  • 18:1 t 0.137g
  • 18:2 t not further defined 0.036g
  • 20:2 n-6 c,c 0.124g
  • 18:1 c 8.558g
  • 18:2 n-6 c,c 3.105g
  • 20:3 undifferentiated 0.015g
  • Fatty acids, total trans-monoenoic 0.137g
  • Fatty acids, total trans-polyenoic 0.052g
  • 18:3 n-3 c,c,c (ALA) 0.131g
  • 18:3i 0.016g