Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Manufacturer: None
- Energy 202.000kcal
- Energy 847.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 271.000mg
- Potassium, K 407.000mg
- Sodium, Na 58.000mg
- Vitamin A, IU 13.000IU
- Retinol 4.000µg
- Vitamin A, RAE 4.000µg
- Vitamin D 29.000IU
- Cholesterol 77.000mg
- Selenium, Se 44.600µg
- Vitamin D3 (cholecalciferol) 0.700µg
- Vitamin D (D2 + D3) 0.700µg
- Choline, total 71.200mg
- Betaine 2.600mg
- Protein 24.730g
- Total lipid (fat) 11.130g
- Carbohydrate, by difference 0.830g
- Ash 1.160g
- Water 62.140g
- Iron, Fe 0.890mg
- Zinc, Zn 2.320mg
- Vitamin E (alpha-tocopherol) 0.210mg
- Vitamin B-12 0.680µg
- Copper, Cu 0.070mg
- Manganese, Mn 0.009mg
- Thiamin 0.637mg
- Riboflavin 0.252mg
- Niacin 7.698mg
- Pantothenic acid 1.146mg
- Vitamin B-6 0.515mg
- Tryptophan 0.294g
- Threonine 1.088g
- Isoleucine 1.171g
- Leucine 2.036g
- Lysine 2.199g
- Methionine 0.678g
- Cystine 0.279g
- Phenylalanine 1.028g
- Tyrosine 0.980g
- Valine 1.251g
- Arginine 1.594g
- Histidine 1.006g
- Alanine 1.417g
- Aspartic acid 2.313g
- Glutamic acid 3.778g
- Glycine 1.118g
- Proline 1.000g
- Serine 1.033g
- Hydroxyproline 0.086g
- Fatty acids, total trans 0.035g
- Fatty acids, total saturated 3.280g
- 8:0 0.001g
- 10:0 0.009g
- 12:0 0.008g
- 14:0 0.119g
- 16:0 2.030g
- 18:0 1.063g
- 20:0 0.009g
- 18:1 undifferentiated 3.641g
- 18:2 undifferentiated 1.285g
- 18:3 undifferentiated 0.054g
- 20:4 undifferentiated 0.064g
- 22:6 n-3 (DHA) 0.001g
- 14:1 0.001g
- 16:1 undifferentiated 0.204g
- 20:1 0.064g
- 22:5 n-3 (DPA) 0.008g
- Fatty acids, total monounsaturated 3.911g
- Fatty acids, total polyunsaturated 1.471g
- 15:0 0.003g
- 17:0 0.017g
- 18:1 t 0.028g
- 18:2 t not further defined 0.007g
- 20:2 n-6 c,c 0.031g
- 18:1 c 1.973g
- 18:2 n-6 c,c 0.761g
- 18:3 n-6 c,c,c 0.002g
- 20:3 undifferentiated 0.004g
- Fatty acids, total trans-monoenoic 0.028g
- Fatty acids, total trans-polyenoic 0.007g
- 18:3 n-3 c,c,c (ALA) 0.031g