Pork, fresh, carcass, separable lean and fat, raw

Manufacturer: None

• Energy 376.000kcal
• Energy 1573.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 13.000mg
• Phosphorus, P 155.000mg
• Potassium, K 253.000mg
• Sodium, Na 42.000mg
• Vitamin A, IU 8.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Folate, total 4.000µg
• Folate, food 4.000µg
• Folate, DFE 4.000µg
• Cholesterol 74.000mg
• Selenium, Se 28.400µg
• Vitamin C, total ascorbic acid 0.400mg
• Protein 13.910g
• Total lipid (fat) 35.070g
• Ash 0.720g
• Water 49.830g
• Iron, Fe 0.690mg
• Zinc, Zn 1.590mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Vitamin B-12 0.610µg
• Copper, Cu 0.055mg
• Manganese, Mn 0.011mg
• Thiamin 0.595mg
• Riboflavin 0.207mg
• Niacin 3.846mg
• Pantothenic acid 0.526mg
• Vitamin B-6 0.284mg
• Tryptophan 0.160g
• Threonine 0.610g
• Isoleucine 0.616g
• Leucine 1.088g
• Lysine 1.230g
• Methionine 0.347g
• Cystine 0.169g
• Phenylalanine 0.547g
• Tyrosine 0.454g
• Valine 0.737g
• Arginine 0.911g
• Histidine 0.509g
• Alanine 0.832g
• Aspartic acid 1.249g
• Glutamic acid 2.062g
• Glycine 0.868g
• Proline 0.672g
• Serine 0.574g
• Fatty acids, total saturated 12.440g
• 10:0 0.030g
• 12:0 0.050g
• 14:0 0.440g
• 16:0 7.650g
• 18:0 4.200g
• 18:1 undifferentiated 14.660g
• 18:2 undifferentiated 3.300g
• 18:3 undifferentiated 0.290g
• 20:4 undifferentiated 0.110g
• 16:1 undifferentiated 0.990g
• 20:1 0.270g
• Fatty acids, total monounsaturated 15.930g
• Fatty acids, total polyunsaturated 3.800g