Pork, fresh, composite of separable fat, with added solution, raw

Manufacturer: None

  • Energy 508.000kcal
  • Energy 2126.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 9.000mg
  • Phosphorus, P 121.000mg
  • Potassium, K 191.000mg
  • Sodium, Na 81.000mg
  • Cholesterol 83.000mg
  • Selenium, Se 11.100µg
  • Choline, total 34.300mg
  • Betaine 1.700mg
  • Protein 9.270g
  • Total lipid (fat) 52.330g
  • Ash 0.720g
  • Water 38.320g
  • Iron, Fe 0.470mg
  • Zinc, Zn 0.900mg
  • Vitamin E (alpha-tocopherol) 0.040mg
  • Vitamin B-12 1.470µg
  • Copper, Cu 0.055mg
  • Manganese, Mn 0.006mg
  • Thiamin 0.204mg
  • Riboflavin 0.103mg
  • Niacin 3.230mg
  • Pantothenic acid 0.611mg
  • Vitamin B-6 0.275mg
  • Tryptophan 0.098g
  • Threonine 0.416g
  • Isoleucine 0.456g
  • Leucine 0.789g
  • Lysine 0.859g
  • Methionine 0.255g
  • Cystine 0.107g
  • Phenylalanine 0.389g
  • Tyrosine 0.353g
  • Valine 0.484g
  • Arginine 0.617g
  • Histidine 0.400g
  • Alanine 0.544g
  • Aspartic acid 0.906g
  • Glutamic acid 1.479g
  • Glycine 0.417g
  • Proline 0.375g
  • Serine 0.401g
  • Hydroxyproline 0.024g
  • Fatty acids, total trans 0.579g
  • Fatty acids, total saturated 18.488g
  • 8:0 0.001g
  • 10:0 0.039g
  • 12:0 0.038g
  • 14:0 0.646g
  • 16:0 11.205g
  • 18:0 6.252g
  • 18:1 undifferentiated 20.184g
  • 18:2 undifferentiated 6.785g
  • 18:3 undifferentiated 0.328g
  • 20:4 undifferentiated 0.118g
  • 22:0 0.001g
  • 14:1 0.011g
  • 16:1 undifferentiated 0.985g
  • 20:1 0.358g
  • Fatty acids, total monounsaturated 21.538g
  • Fatty acids, total polyunsaturated 7.532g
  • 15:0 0.029g
  • 17:0 0.183g
  • 18:1 t 0.387g
  • 18:2 t,t 0.193g
  • 20:2 n-6 c,c 0.259g
  • 18:1 c 19.797g
  • 18:2 n-6 c,c 6.592g
  • 18:3 n-6 c,c,c 0.014g
  • 20:3 undifferentiated 0.043g
  • Fatty acids, total trans-monoenoic 0.387g
  • 18:3 n-3 c,c,c (ALA) 0.315g