Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw

Manufacturer: None

• Energy 216.000kcal
• Energy 904.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 200.000mg
• Potassium, K 335.000mg
• Sodium, Na 55.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 67.000mg
• Selenium, Se 28.400µg
• Vitamin C, total ascorbic acid 0.500mg
• Protein 18.950g
• Total lipid (fat) 14.950g
• Ash 0.940g
• Water 65.110g
• Iron, Fe 0.860mg
• Zinc, Zn 2.010mg
• Vitamin B-12 0.660µg
• Copper, Cu 0.064mg
• Manganese, Mn 0.011mg
• Thiamin 0.841mg
• Riboflavin 0.254mg
• Niacin 4.504mg
• Pantothenic acid 0.730mg
• Vitamin B-6 0.445mg
• Tryptophan 0.234g
• Threonine 0.855g
• Isoleucine 0.873g
• Leucine 1.509g
• Lysine 1.696g
• Methionine 0.493g
• Cystine 0.238g
• Phenylalanine 0.753g
• Tyrosine 0.648g
• Valine 1.021g
• Arginine 1.197g
• Histidine 0.738g
• Alanine 1.112g
• Aspartic acid 1.741g
• Glutamic acid 2.921g
• Glycine 0.983g
• Proline 0.807g
• Serine 0.783g
• Fatty acids, total saturated 5.280g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.180g
• 16:0 3.280g
• 18:0 1.740g
• 18:1 undifferentiated 6.090g
• 18:2 undifferentiated 1.310g
• 18:3 undifferentiated 0.090g
• 20:4 undifferentiated 0.080g
• 16:1 undifferentiated 0.410g
• 20:1 0.110g
• Fatty acids, total monounsaturated 6.630g
• Fatty acids, total polyunsaturated 1.550g