Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Manufacturer: None

• Energy 134.000kcal
• Energy 562.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 216.000mg
• Potassium, K 363.000mg
• Sodium, Na 59.000mg
• Vitamin A, IU 2.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Vitamin D 19.000IU
• Folate, total 2.000µg
• Folate, food 2.000µg
• Folate, DFE 2.000µg
• Cholesterol 64.000mg
• Selenium, Se 33.500µg
• Vitamin D3 (cholecalciferol) 0.500µg
• Vitamin D (D2 + D3) 0.500µg
• Vitamin C, total ascorbic acid 0.200mg
• Choline, total 49.900mg
• Betaine 2.500mg
• Protein 21.200g
• Total lipid (fat) 4.860g
• Ash 1.000g
• Water 73.170g
• Iron, Fe 0.820mg
• Zinc, Zn 2.210mg
• Vitamin E (alpha-tocopherol) 0.170mg
• Vitamin B-12 0.640µg
• Copper, Cu 0.075mg
• Manganese, Mn 0.011mg
• Thiamin 0.642mg
• Riboflavin 0.254mg
• Niacin 5.573mg
• Pantothenic acid 0.936mg
• Vitamin B-6 0.644mg
• Tryptophan 0.238g
• Threonine 0.957g
• Isoleucine 1.027g
• Leucine 1.773g
• Lysine 1.947g
• Methionine 0.577g
• Cystine 0.253g
• Phenylalanine 0.877g
• Tyrosine 0.785g
• Valine 1.121g
• Arginine 1.382g
• Histidine 0.894g
• Alanine 1.242g
• Aspartic acid 2.040g
• Glutamic acid 3.364g
• Glycine 0.971g
• Proline 0.855g
• Serine 0.904g
• Hydroxyproline 0.037g
• Fatty acids, total trans 0.024g
• Fatty acids, total saturated 1.625g
• 10:0 0.004g
• 12:0 0.003g
• 14:0 0.058g
• 16:0 1.027g
• 18:0 0.525g
• 20:0 0.001g
• 18:1 undifferentiated 1.904g
• 18:2 undifferentiated 0.440g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.049g
• 16:1 undifferentiated 0.127g
• 20:1 0.031g
• Fatty acids, total monounsaturated 2.063g
• Fatty acids, total polyunsaturated 0.519g
• 17:0 0.008g
• 20:2 n-6 c,c 0.010g
• 17:1 0.001g
• 20:3 undifferentiated 0.001g