Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

Manufacturer: None

• Energy 211.000kcal
• Energy 883.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 234.000mg
• Potassium, K 377.000mg
• Sodium, Na 57.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 85.000mg
• Selenium, Se 45.400µg
• Vitamin C, total ascorbic acid 0.400mg
• Protein 29.470g
• Total lipid (fat) 9.440g
• Ash 1.190g
• Water 60.300g
• Iron, Fe 1.070mg
• Zinc, Zn 2.870mg
• Vitamin B-12 0.750µg
• Copper, Cu 0.053mg
• Manganese, Mn 0.015mg
• Thiamin 0.873mg
• Riboflavin 0.344mg
• Niacin 5.251mg
• Pantothenic acid 0.692mg
• Vitamin B-6 0.435mg
• Tryptophan 0.374g
• Threonine 1.346g
• Isoleucine 1.380g
• Leucine 2.364g
• Lysine 2.650g
• Methionine 0.780g
• Cystine 0.376g
• Phenylalanine 1.176g
• Tyrosine 1.027g
• Valine 1.599g
• Arginine 1.832g
• Histidine 1.177g
• Alanine 1.717g
• Aspartic acid 2.733g
• Glutamic acid 4.613g
• Glycine 1.399g
• Proline 1.184g
• Serine 1.217g
• Fatty acids, total saturated 3.340g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.120g
• 16:0 2.070g
• 18:0 1.070g
• 18:1 undifferentiated 3.780g
• 18:2 undifferentiated 0.610g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.310g
• 20:1 0.090g
• Fatty acids, total monounsaturated 4.220g
• Fatty acids, total polyunsaturated 0.710g