Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw

Manufacturer: None

• Energy 144.000kcal
• Energy 602.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 209.000mg
• Potassium, K 384.000mg
• Sodium, Na 54.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 60.000mg
• Selenium, Se 32.400µg
• Vitamin C, total ascorbic acid 0.600mg
• Protein 21.230g
• Total lipid (fat) 5.880g
• Ash 1.050g
• Water 72.230g
• Iron, Fe 0.880mg
• Zinc, Zn 1.990mg
• Vitamin B-12 0.660µg
• Copper, Cu 0.065mg
• Manganese, Mn 0.012mg
• Thiamin 0.980mg
• Riboflavin 0.272mg
• Niacin 4.825mg
• Pantothenic acid 0.789mg
• Vitamin B-6 0.510mg
• Tryptophan 0.270g
• Threonine 0.970g
• Isoleucine 0.994g
• Leucine 1.704g
• Lysine 1.909g
• Methionine 0.562g
• Cystine 0.271g
• Phenylalanine 0.848g
• Tyrosine 0.740g
• Valine 1.152g
• Arginine 1.320g
• Histidine 0.848g
• Alanine 1.237g
• Aspartic acid 1.969g
• Glutamic acid 3.324g
• Glycine 1.008g
• Proline 0.853g
• Serine 0.877g
• Fatty acids, total saturated 2.030g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.070g
• 16:0 1.290g
• 18:0 0.640g
• 18:1 undifferentiated 2.410g
• 18:2 undifferentiated 0.510g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.070g
• 16:1 undifferentiated 0.190g
• 20:1 0.040g
• Fatty acids, total monounsaturated 2.660g
• Fatty acids, total polyunsaturated 0.630g