Pork, fresh, ground, cooked

Manufacturer: None

  • Energy 297.000kcal
  • Energy 1243.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 226.000mg
  • Potassium, K 362.000mg
  • Sodium, Na 73.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 21.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 94.000mg
  • Selenium, Se 35.400µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Choline, total 88.300mg
  • Betaine 3.400mg
  • Protein 25.690g
  • Total lipid (fat) 20.770g
  • Ash 1.290g
  • Water 52.750g
  • Iron, Fe 1.290mg
  • Zinc, Zn 3.210mg
  • Vitamin E (alpha-tocopherol) 0.210mg
  • Vitamin B-12 0.540µg
  • Copper, Cu 0.044mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.706mg
  • Riboflavin 0.220mg
  • Niacin 4.206mg
  • Pantothenic acid 0.520mg
  • Vitamin B-6 0.391mg
  • Tryptophan 0.326g
  • Threonine 1.173g
  • Isoleucine 1.203g
  • Leucine 2.061g
  • Lysine 2.310g
  • Methionine 0.680g
  • Cystine 0.328g
  • Phenylalanine 1.025g
  • Tyrosine 0.895g
  • Valine 1.394g
  • Arginine 1.597g
  • Histidine 1.026g
  • Alanine 1.497g
  • Aspartic acid 2.383g
  • Glutamic acid 4.022g
  • Glycine 1.220g
  • Proline 1.032g
  • Serine 1.061g
  • Fatty acids, total saturated 7.720g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.330g
  • 16:0 4.670g
  • 18:0 2.500g
  • 18:1 undifferentiated 8.330g
  • 18:2 undifferentiated 1.640g
  • 18:3 undifferentiated 0.070g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.630g
  • 20:1 0.150g
  • Fatty acids, total monounsaturated 9.250g
  • Fatty acids, total polyunsaturated 1.870g