Pork, fresh, ground, raw

Manufacturer: None

  • Energy 263.000kcal
  • Energy 1100.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 175.000mg
  • Potassium, K 287.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 72.000mg
  • Selenium, Se 24.600µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Protein 16.880g
  • Total lipid (fat) 21.190g
  • Ash 0.870g
  • Water 61.060g
  • Iron, Fe 0.880mg
  • Zinc, Zn 2.200mg
  • Vitamin B-12 0.700µg
  • Copper, Cu 0.045mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.732mg
  • Riboflavin 0.235mg
  • Niacin 4.338mg
  • Pantothenic acid 0.668mg
  • Vitamin B-6 0.383mg
  • Tryptophan 0.214g
  • Threonine 0.771g
  • Isoleucine 0.790g
  • Leucine 1.354g
  • Lysine 1.518g
  • Methionine 0.447g
  • Cystine 0.215g
  • Phenylalanine 0.674g
  • Tyrosine 0.588g
  • Valine 0.916g
  • Arginine 1.049g
  • Histidine 0.674g
  • Alanine 0.983g
  • Aspartic acid 1.566g
  • Glutamic acid 2.642g
  • Glycine 0.802g
  • Proline 0.678g
  • Serine 0.697g
  • Fatty acids, total saturated 7.870g
  • 10:0 0.010g
  • 12:0 0.020g
  • 14:0 0.330g
  • 16:0 4.770g
  • 18:0 2.550g
  • 18:1 undifferentiated 8.500g
  • 18:2 undifferentiated 1.670g
  • 18:3 undifferentiated 0.070g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.650g
  • 20:1 0.160g
  • Fatty acids, total monounsaturated 9.440g
  • Fatty acids, total polyunsaturated 1.910g