Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Manufacturer: None
- Energy 193.000kcal
- Energy 807.000kJ
- Calcium, Ca 55.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 255.000mg
- Potassium, K 332.000mg
- Sodium, Na 76.000mg
- Vitamin A, IU 8.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 36.000IU
- Cholesterol 78.000mg
- Selenium, Se 38.500µg
- Vitamin D3 (cholecalciferol) 0.900µg
- Vitamin D (D2 + D3) 0.900µg
- Choline, total 71.000mg
- Betaine 2.600mg
- Protein 24.990g
- Total lipid (fat) 9.560g
- Ash 1.210g
- Water 65.030g
- Iron, Fe 0.910mg
- Zinc, Zn 3.340mg
- Vitamin E (alpha-tocopherol) 0.230mg
- Vitamin B-12 0.660µg
- Copper, Cu 0.105mg
- Manganese, Mn 0.011mg
- Thiamin 0.513mg
- Riboflavin 0.329mg
- Niacin 8.218mg
- Pantothenic acid 1.145mg
- Vitamin B-6 0.517mg
- Tryptophan 0.297g
- Threonine 1.099g
- Isoleucine 1.183g
- Leucine 2.057g
- Lysine 2.223g
- Methionine 0.685g
- Cystine 0.282g
- Phenylalanine 1.038g
- Tyrosine 0.990g
- Valine 1.264g
- Arginine 1.610g
- Histidine 1.017g
- Alanine 1.432g
- Aspartic acid 2.338g
- Glutamic acid 3.818g
- Glycine 1.130g
- Proline 1.011g
- Serine 1.044g
- Hydroxyproline 0.087g
- Fatty acids, total trans 0.023g
- Fatty acids, total saturated 2.322g
- 8:0 0.001g
- 10:0 0.007g
- 12:0 0.006g
- 14:0 0.082g
- 16:0 1.421g
- 18:0 0.772g
- 20:0 0.011g
- 18:1 undifferentiated 2.510g
- 18:2 undifferentiated 0.792g
- 18:3 undifferentiated 0.033g
- 20:4 undifferentiated 0.079g
- 22:0 0.002g
- 16:1 undifferentiated 0.155g
- 20:1 0.042g
- 22:5 n-3 (DPA) 0.008g
- Fatty acids, total monounsaturated 2.707g
- Fatty acids, total polyunsaturated 0.947g
- 15:0 0.003g
- 24:0 0.001g
- 18:1 t 0.021g
- 20:2 n-6 c,c 0.031g
- 18:1 c 2.488g
- 18:3 n-6 c,c,c 0.003g
- 20:3 undifferentiated 0.004g
- Fatty acids, total trans-monoenoic 0.021g
- Fatty acids, total trans-polyenoic 0.002g
- 18:3 n-3 c,c,c (ALA) 0.029g
- 18:3i 0.001g