Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Manufacturer: None

• Energy 222.000kcal
• Energy 929.000kJ
• Calcium, Ca 46.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 237.000mg
• Potassium, K 335.000mg
• Sodium, Na 88.000mg
• Vitamin A, IU 10.000IU
• Retinol 3.000µg
• Vitamin A, RAE 3.000µg
• Vitamin D 23.000IU
• Cholesterol 82.000mg
• Selenium, Se 38.700µg
• Vitamin D3 (cholecalciferol) 0.600µg
• Vitamin D (D2 + D3) 0.600µg
• Choline, total 85.000mg
• Betaine 3.300mg
• Protein 26.380g
• Total lipid (fat) 12.140g
• Ash 1.280g
• Water 61.130g
• Iron, Fe 0.880mg
• Zinc, Zn 3.030mg
• Vitamin E (alpha-tocopherol) 0.220mg
• Vitamin B-12 0.720µg
• Copper, Cu 0.105mg
• Manganese, Mn 0.012mg
• Thiamin 0.506mg
• Riboflavin 0.353mg
• Niacin 8.628mg
• Pantothenic acid 1.212mg
• Vitamin B-6 0.501mg
• Tryptophan 0.306g
• Threonine 1.130g
• Isoleucine 1.217g
• Leucine 2.115g
• Lysine 2.285g
• Methionine 0.704g
• Cystine 0.290g
• Phenylalanine 1.068g
• Tyrosine 1.018g
• Valine 1.300g
• Arginine 1.656g
• Histidine 1.045g
• Alanine 1.472g
• Aspartic acid 2.404g
• Glutamic acid 3.926g
• Glycine 1.161g
• Proline 1.039g
• Serine 1.073g
• Hydroxyproline 0.090g
• Fatty acids, total trans 0.025g
• Fatty acids, total saturated 2.557g
• 8:0 0.001g
• 10:0 0.008g
• 12:0 0.006g
• 14:0 0.090g
• 16:0 1.565g
• 18:0 0.850g
• 20:0 0.012g
• 18:1 undifferentiated 2.763g
• 18:2 undifferentiated 0.872g
• 18:3 undifferentiated 0.037g
• 20:4 undifferentiated 0.087g
• 22:0 0.002g
• 16:1 undifferentiated 0.171g
• 20:1 0.046g
• 22:5 n-3 (DPA) 0.009g
• Fatty acids, total monounsaturated 5.744g
• Fatty acids, total polyunsaturated 1.079g
• 15:0 0.003g
• 17:0 0.019g
• 24:0 0.001g
• 18:1 t 0.023g
• 20:2 n-6 c,c 0.034g
• 18:1 c 2.740g
• 18:3 n-6 c,c,c 0.003g
• 20:3 undifferentiated 0.004g
• Fatty acids, total trans-monoenoic 0.023g
• Fatty acids, total trans-polyenoic 0.002g
• 18:3 n-3 c,c,c (ALA) 0.032g
• 18:3i 0.001g