Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

Manufacturer: None

  • Energy 169.000kcal
  • Energy 706.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 284.000mg
  • Potassium, K 430.000mg
  • Sodium, Na 58.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 26.000IU
  • Cholesterol 76.000mg
  • Selenium, Se 47.200µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 74.300mg
  • Betaine 2.700mg
  • Protein 26.140g
  • Total lipid (fat) 6.740g
  • Carbohydrate, by difference 0.890g
  • Ash 1.220g
  • Water 65.000g
  • Iron, Fe 0.920mg
  • Zinc, Zn 2.450mg
  • Vitamin E (alpha-tocopherol) 0.230mg
  • Vitamin B-12 0.690µg
  • Copper, Cu 0.068mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.671mg
  • Riboflavin 0.256mg
  • Niacin 8.063mg
  • Pantothenic acid 1.197mg
  • Vitamin B-6 0.540mg
  • Tryptophan 0.311g
  • Threonine 1.150g
  • Isoleucine 1.238g
  • Leucine 2.152g
  • Lysine 2.325g
  • Methionine 0.717g
  • Cystine 0.295g
  • Phenylalanine 1.086g
  • Tyrosine 1.036g
  • Valine 1.322g
  • Arginine 1.684g
  • Histidine 1.063g
  • Alanine 1.497g
  • Aspartic acid 2.445g
  • Glutamic acid 3.993g
  • Glycine 1.181g
  • Proline 1.057g
  • Serine 1.092g
  • Hydroxyproline 0.091g
  • Fatty acids, total saturated 1.638g
  • 8:0 0.001g
  • 10:0 0.005g
  • 12:0 0.004g
  • 14:0 0.058g
  • 16:0 1.003g
  • 18:0 0.544g
  • 18:1 undifferentiated 1.770g
  • 18:2 undifferentiated 0.559g
  • 18:3 undifferentiated 0.024g
  • 20:4 undifferentiated 0.055g
  • 16:1 undifferentiated 0.110g
  • 20:1 0.030g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 1.910g
  • Fatty acids, total polyunsaturated 0.668g