Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Manufacturer: None

  • Energy 194.000kcal
  • Energy 813.000kJ
  • Calcium, Ca 35.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 207.000mg
  • Potassium, K 288.000mg
  • Sodium, Na 69.000mg
  • Vitamin A, IU 20.000IU
  • Retinol 6.000µg
  • Vitamin A, RAE 6.000µg
  • Vitamin D 29.000IU
  • Cholesterol 63.000mg
  • Selenium, Se 29.400µg
  • Vitamin D3 (cholecalciferol) 0.700µg
  • Vitamin D (D2 + D3) 0.700µg
  • Choline, total 67.200mg
  • Betaine 2.600mg
  • Protein 19.560g
  • Total lipid (fat) 12.270g
  • Ash 1.000g
  • Water 67.640g
  • Iron, Fe 0.660mg
  • Zinc, Zn 2.560mg
  • Vitamin E (alpha-tocopherol) 0.210mg
  • Vitamin B-12 0.550µg
  • Copper, Cu 0.082mg
  • Manganese, Mn 0.008mg
  • Thiamin 0.499mg
  • Riboflavin 0.314mg
  • Niacin 6.704mg
  • Pantothenic acid 1.046mg
  • Vitamin B-6 0.427mg
  • Tryptophan 0.228g
  • Threonine 0.841g
  • Isoleucine 0.905g
  • Leucine 1.574g
  • Lysine 1.700g
  • Methionine 0.524g
  • Cystine 0.216g
  • Phenylalanine 0.794g
  • Tyrosine 0.758g
  • Valine 0.967g
  • Arginine 1.232g
  • Histidine 0.778g
  • Alanine 1.095g
  • Aspartic acid 1.788g
  • Glutamic acid 2.921g
  • Glycine 0.864g
  • Proline 0.773g
  • Serine 0.798g
  • Hydroxyproline 0.067g
  • Fatty acids, total trans 0.080g
  • Fatty acids, total saturated 4.270g
  • 8:0 0.001g
  • 10:0 0.011g
  • 12:0 0.010g
  • 14:0 0.153g
  • 16:0 2.609g
  • 18:0 1.419g
  • 20:0 0.020g
  • 18:1 undifferentiated 4.584g
  • 18:2 undifferentiated 1.699g
  • 18:3 undifferentiated 0.079g
  • 20:4 undifferentiated 0.077g
  • 22:6 n-3 (DHA) 0.002g
  • 22:0 0.001g
  • 14:1 0.002g
  • 16:1 undifferentiated 0.248g
  • 20:1 0.080g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 4.913g
  • Fatty acids, total polyunsaturated 1.941g
  • 15:0 0.006g
  • 17:0 0.039g
  • 24:0 0.002g
  • 18:1 t 0.061g
  • 18:2 t not further defined 0.012g
  • 20:2 n-6 c,c 0.067g
  • 18:1 c 4.523g
  • 18:2 n-6 c,c 1.687g
  • 18:3 n-6 c,c,c 0.002g
  • 20:3 undifferentiated 0.008g
  • Fatty acids, total trans-monoenoic 0.061g
  • Fatty acids, total trans-polyenoic 0.019g
  • 18:3 n-3 c,c,c (ALA) 0.070g
  • 18:3i 0.007g