Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

Manufacturer: None

  • Energy 143.000kcal
  • Energy 599.000kJ
  • Calcium, Ca 30.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 226.000mg
  • Potassium, K 313.000mg
  • Sodium, Na 73.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 22.000IU
  • Cholesterol 59.000mg
  • Selenium, Se 31.600µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 72.900mg
  • Betaine 2.800mg
  • Protein 21.220g
  • Total lipid (fat) 5.840g
  • Ash 1.070g
  • Water 72.840g
  • Iron, Fe 0.710mg
  • Zinc, Zn 2.740mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 0.530µg
  • Copper, Cu 0.081mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.540mg
  • Riboflavin 0.338mg
  • Niacin 7.113mg
  • Pantothenic acid 1.115mg
  • Vitamin B-6 0.466mg
  • Tryptophan 0.253g
  • Threonine 0.933g
  • Isoleucine 1.005g
  • Leucine 1.746g
  • Lysine 1.887g
  • Methionine 0.582g
  • Cystine 0.239g
  • Phenylalanine 0.882g
  • Tyrosine 0.841g
  • Valine 1.073g
  • Arginine 1.367g
  • Histidine 0.863g
  • Alanine 1.215g
  • Aspartic acid 1.985g
  • Glutamic acid 3.241g
  • Glycine 0.959g
  • Proline 0.858g
  • Serine 0.886g
  • Hydroxyproline 0.074g
  • Fatty acids, total trans 0.020g
  • Fatty acids, total saturated 1.974g
  • 8:0 0.001g
  • 10:0 0.006g
  • 12:0 0.005g
  • 14:0 0.069g
  • 16:0 1.208g
  • 18:0 0.656g
  • 20:0 0.009g
  • 18:1 undifferentiated 2.133g
  • 18:2 undifferentiated 0.673g
  • 18:3 undifferentiated 0.028g
  • 20:4 undifferentiated 0.067g
  • 22:0 0.001g
  • 16:1 undifferentiated 0.132g
  • 20:1 0.036g
  • 22:5 n-3 (DPA) 0.007g
  • Fatty acids, total monounsaturated 2.301g
  • Fatty acids, total polyunsaturated 0.805g
  • 15:0 0.003g
  • 17:0 0.014g
  • 24:0 0.001g
  • 18:1 t 0.018g
  • 18:2 t not further defined 0.001g
  • 20:2 n-6 c,c 0.026g
  • 18:1 c 2.115g
  • 18:2 n-6 c,c 0.673g
  • 18:3 n-6 c,c,c 0.002g
  • 20:3 undifferentiated 0.003g
  • Fatty acids, total trans-monoenoic 0.018g
  • Fatty acids, total trans-polyenoic 0.002g
  • 18:3 n-3 c,c,c (ALA) 0.025g
  • 18:3i 0.001g