Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Manufacturer: None

  • Energy 157.000kcal
  • Energy 656.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 233.000mg
  • Potassium, K 372.000mg
  • Sodium, Na 64.000mg
  • Vitamin A, IU 14.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 18.000IU
  • Cholesterol 59.000mg
  • Selenium, Se 37.100µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 70.500mg
  • Betaine 2.700mg
  • Protein 20.540g
  • Total lipid (fat) 7.940g
  • Carbohydrate, by difference 0.760g
  • Ash 1.070g
  • Water 69.700g
  • Iron, Fe 0.740mg
  • Zinc, Zn 1.740mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Vitamin B-12 0.490µg
  • Copper, Cu 0.053mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.599mg
  • Riboflavin 0.227mg
  • Niacin 6.564mg
  • Pantothenic acid 0.831mg
  • Vitamin B-6 0.546mg
  • Tryptophan 0.244g
  • Threonine 0.903g
  • Isoleucine 0.973g
  • Leucine 1.691g
  • Lysine 1.827g
  • Methionine 0.563g
  • Cystine 0.232g
  • Phenylalanine 0.853g
  • Tyrosine 0.814g
  • Valine 1.039g
  • Arginine 1.324g
  • Histidine 0.836g
  • Alanine 1.177g
  • Aspartic acid 1.921g
  • Glutamic acid 3.138g
  • Glycine 0.928g
  • Proline 0.831g
  • Serine 0.858g
  • Hydroxyproline 0.072g
  • Fatty acids, total trans 0.077g
  • Fatty acids, total saturated 2.767g
  • 10:0 0.003g
  • 12:0 0.003g
  • 14:0 0.102g
  • 16:0 1.713g
  • 18:0 0.911g
  • 20:0 0.011g
  • 18:1 undifferentiated 3.175g
  • 18:2 undifferentiated 1.199g
  • 18:3 undifferentiated 0.054g
  • 20:4 undifferentiated 0.063g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.178g
  • 20:1 0.054g
  • 22:5 n-3 (DPA) 0.003g
  • Fatty acids, total monounsaturated 3.408g
  • Fatty acids, total polyunsaturated 1.370g
  • 15:0 0.003g
  • 17:0 0.020g
  • 18:1 t 0.068g
  • 18:2 t not further defined 0.009g
  • 20:2 n-6 c,c 0.045g
  • 18:1 c 3.107g
  • 18:2 n-6 c,c 1.190g
  • 18:3 n-6 c,c,c 0.002g
  • 20:3 undifferentiated 0.005g
  • Fatty acids, total trans-monoenoic 0.068g
  • Fatty acids, total trans-polyenoic 0.009g
  • 18:3 n-3 c,c,c (ALA) 0.053g