Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

Manufacturer: None

  • Energy 123.000kcal
  • Energy 513.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 244.000mg
  • Potassium, K 375.000mg
  • Sodium, Na 65.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 15.000IU
  • Cholesterol 58.000mg
  • Selenium, Se 39.100µg
  • Vitamin D3 (cholecalciferol) 0.400µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 73.400mg
  • Betaine 2.800mg
  • Protein 21.350g
  • Total lipid (fat) 3.780g
  • Carbohydrate, by difference 0.820g
  • Ash 1.110g
  • Water 72.940g
  • Iron, Fe 0.770mg
  • Zinc, Zn 1.820mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 0.490µg
  • Copper, Cu 0.052mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.631mg
  • Riboflavin 0.237mg
  • Niacin 6.848mg
  • Pantothenic acid 0.860mg
  • Vitamin B-6 0.575mg
  • Tryptophan 0.254g
  • Threonine 0.939g
  • Isoleucine 1.011g
  • Leucine 1.758g
  • Lysine 1.899g
  • Methionine 0.585g
  • Cystine 0.241g
  • Phenylalanine 0.887g
  • Tyrosine 0.846g
  • Valine 1.080g
  • Arginine 1.376g
  • Histidine 0.869g
  • Alanine 1.223g
  • Aspartic acid 1.998g
  • Glutamic acid 3.262g
  • Glycine 0.965g
  • Proline 0.863g
  • Serine 0.892g
  • Hydroxyproline 0.075g
  • Fatty acids, total trans 0.039g
  • Fatty acids, total saturated 1.384g
  • 14:0 0.050g
  • 16:0 0.857g
  • 18:0 0.468g
  • 20:0 0.003g
  • 18:1 undifferentiated 1.513g
  • 18:2 undifferentiated 0.434g
  • 18:3 undifferentiated 0.016g
  • 20:4 undifferentiated 0.054g
  • 16:1 undifferentiated 0.099g
  • 20:1 0.023g
  • Fatty acids, total monounsaturated 1.635g
  • Fatty acids, total polyunsaturated 0.520g
  • 17:0 0.006g
  • 18:1 t 0.039g
  • 20:2 n-6 c,c 0.016g
  • 18:1 c 1.473g
  • 18:2 n-6 c,c 0.434g
  • Fatty acids, total trans-monoenoic 0.039g
  • 18:3 n-3 c,c,c (ALA) 0.016g