Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Manufacturer: None

  • Energy 217.000kcal
  • Energy 908.000kJ
  • Calcium, Ca 27.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 203.000mg
  • Potassium, K 337.000mg
  • Sodium, Na 78.000mg
  • Vitamin A, IU 4.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Vitamin D 31.000IU
  • Cholesterol 83.000mg
  • Selenium, Se 41.200µg
  • Vitamin D3 (cholecalciferol) 0.800µg
  • Vitamin D (D2 + D3) 0.800µg
  • Choline, total 88.300mg
  • Betaine 3.400mg
  • Protein 25.700g
  • Total lipid (fat) 11.890g
  • Ash 1.140g
  • Water 62.240g
  • Iron, Fe 0.850mg
  • Zinc, Zn 3.410mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 0.800µg
  • Copper, Cu 0.093mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.505mg
  • Riboflavin 0.403mg
  • Niacin 6.882mg
  • Pantothenic acid 1.398mg
  • Vitamin B-6 0.460mg
  • Tryptophan 0.306g
  • Threonine 1.130g
  • Isoleucine 1.217g
  • Leucine 2.115g
  • Lysine 2.285g
  • Methionine 0.704g
  • Cystine 0.290g
  • Phenylalanine 1.068g
  • Tyrosine 1.018g
  • Valine 1.300g
  • Arginine 1.656g
  • Histidine 1.045g
  • Alanine 1.472g
  • Aspartic acid 2.404g
  • Glutamic acid 3.926g
  • Glycine 1.161g
  • Proline 1.039g
  • Serine 1.073g
  • Hydroxyproline 0.090g
  • Fatty acids, total trans 0.071g
  • Fatty acids, total saturated 3.934g
  • 8:0 0.002g
  • 10:0 0.011g
  • 12:0 0.009g
  • 14:0 0.139g
  • 16:0 2.403g
  • 18:0 1.308g
  • 20:0 0.017g
  • 18:1 undifferentiated 4.257g
  • 18:2 undifferentiated 1.345g
  • 18:3 undifferentiated 0.056g
  • 20:4 undifferentiated 0.055g
  • 22:0 0.002g
  • 14:1 0.002g
  • 16:1 undifferentiated 0.237g
  • 20:1 0.076g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 4.572g
  • Fatty acids, total polyunsaturated 1.524g
  • 15:0 0.006g
  • 17:0 0.034g
  • 24:0 0.002g
  • 18:1 t 0.056g
  • 18:2 t not further defined 0.011g
  • 20:2 n-6 c,c 0.054g
  • 18:1 c 4.202g
  • 18:2 n-6 c,c 1.334g
  • 18:3 n-6 c,c,c 0.003g
  • 20:3 undifferentiated 0.007g
  • Fatty acids, total trans-monoenoic 0.056g
  • Fatty acids, total trans-polyenoic 0.015g
  • 18:3 n-3 c,c,c (ALA) 0.048g
  • 18:3i 0.004g