Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted

Manufacturer: None

  • Energy 199.000kcal
  • Energy 832.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 268.000mg
  • Potassium, K 439.000mg
  • Sodium, Na 67.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 22.000IU
  • Cholesterol 76.000mg
  • Selenium, Se 43.700µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 91.500mg
  • Betaine 3.600mg
  • Protein 26.480g
  • Total lipid (fat) 10.320g
  • Ash 1.200g
  • Water 62.690g
  • Iron, Fe 0.890mg
  • Zinc, Zn 2.410mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 0.840µg
  • Copper, Cu 0.079mg
  • Manganese, Mn 0.015mg
  • Thiamin 0.600mg
  • Riboflavin 0.269mg
  • Niacin 7.435mg
  • Pantothenic acid 1.448mg
  • Vitamin B-6 0.478mg
  • Tryptophan 0.315g
  • Threonine 1.164g
  • Isoleucine 1.254g
  • Leucine 2.179g
  • Lysine 2.355g
  • Methionine 0.726g
  • Cystine 0.299g
  • Phenylalanine 1.100g
  • Tyrosine 1.049g
  • Valine 1.339g
  • Arginine 1.706g
  • Histidine 1.077g
  • Alanine 1.517g
  • Aspartic acid 2.477g
  • Glutamic acid 4.045g
  • Glycine 1.197g
  • Proline 1.071g
  • Serine 1.106g
  • Hydroxyproline 0.092g
  • Fatty acids, total trans 0.074g
  • Fatty acids, total saturated 3.706g
  • 10:0 0.008g
  • 12:0 0.006g
  • 14:0 0.133g
  • 16:0 2.300g
  • 18:0 1.208g
  • 20:0 0.018g
  • 18:1 undifferentiated 4.154g
  • 18:2 undifferentiated 1.423g
  • 18:3 undifferentiated 0.056g
  • 20:4 undifferentiated 0.065g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.230g
  • 20:1 0.073g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 4.458g
  • Fatty acids, total polyunsaturated 1.611g
  • 15:0 0.002g
  • 17:0 0.030g
  • 18:1 t 0.068g
  • 18:2 t not further defined 0.007g
  • 20:2 n-6 c,c 0.058g
  • 18:1 c 4.086g
  • 18:2 n-6 c,c 1.417g
  • 18:3 n-6 c,c,c 0.001g
  • 20:3 undifferentiated 0.003g
  • Fatty acids, total trans-monoenoic 0.068g
  • Fatty acids, total trans-polyenoic 0.007g
  • 18:3 n-3 c,c,c (ALA) 0.055g