Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted

Manufacturer: None

  • Energy 175.000kcal
  • Energy 731.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 277.000mg
  • Potassium, K 457.000mg
  • Sodium, Na 68.000mg
  • Vitamin A, IU 4.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Vitamin D 19.000IU
  • Cholesterol 76.000mg
  • Selenium, Se 45.600µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 94.800mg
  • Betaine 3.700mg
  • Protein 27.580g
  • Total lipid (fat) 7.140g
  • Ash 1.240g
  • Water 64.760g
  • Iron, Fe 0.920mg
  • Zinc, Zn 2.500mg
  • Vitamin E (alpha-tocopherol) 0.230mg
  • Vitamin B-12 0.850µg
  • Copper, Cu 0.078mg
  • Manganese, Mn 0.016mg
  • Thiamin 0.622mg
  • Riboflavin 0.273mg
  • Niacin 7.680mg
  • Pantothenic acid 1.501mg
  • Vitamin B-6 0.494mg
  • Tryptophan 0.328g
  • Threonine 1.213g
  • Isoleucine 1.306g
  • Leucine 2.270g
  • Lysine 2.453g
  • Methionine 0.756g
  • Cystine 0.311g
  • Phenylalanine 1.146g
  • Tyrosine 1.093g
  • Valine 1.395g
  • Arginine 1.777g
  • Histidine 1.122g
  • Alanine 1.580g
  • Aspartic acid 2.580g
  • Glutamic acid 4.214g
  • Glycine 1.247g
  • Proline 1.115g
  • Serine 1.152g
  • Hydroxyproline 0.096g
  • Fatty acids, total trans 0.052g
  • Fatty acids, total saturated 2.560g
  • 10:0 0.006g
  • 12:0 0.004g
  • 14:0 0.090g
  • 16:0 1.583g
  • 18:0 0.846g
  • 20:0 0.013g
  • 18:1 undifferentiated 2.850g
  • 18:2 undifferentiated 0.913g
  • 18:3 undifferentiated 0.035g
  • 20:4 undifferentiated 0.058g
  • 16:1 undifferentiated 0.165g
  • 20:1 0.049g
  • 22:5 n-3 (DPA) 0.002g
  • Fatty acids, total monounsaturated 3.063g
  • Fatty acids, total polyunsaturated 1.046g
  • 17:0 0.019g
  • 18:1 t 0.050g
  • 18:2 t not further defined 0.002g
  • 20:2 n-6 c,c 0.038g
  • 18:1 c 2.800g
  • 18:2 n-6 c,c 0.911g
  • Fatty acids, total trans-monoenoic 0.050g
  • Fatty acids, total trans-polyenoic 0.002g
  • 18:3 n-3 c,c,c (ALA) 0.035g